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2/4/2012

7:32 AM

50 km

4:30:22

8:43 mi

Health

140 lb
13772
40.5

Weather

40 F

http://www.badgerlandstriders.org/DefaultFilePile/RaceResults/JohnDick/12JohnDick.pdf

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John Dick Crusty 50K

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Notes

Did this as a training run and took it easy. It was mostly snow, with some ice, mud, and regular trail. Hills were mostly pretty easy, nothing really steep or long. Hamstring tendons felt great until mile 26 where they locked up. Luckily they loosened up and I was able to finish. Saw DB out there.

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