Run: Tempo Previous Next

4/24/2018

4:50 PM

7 mi

44:47.52

6:24 mi

Health

138 lb
3063

Weather

63 F
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Notes

2 miles warmup, 5 tempo. Went out a little hot (watch said 5:45 for first half mile) then got it under control. Was going to do six but miscounted. Also have to work on better pacing.

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