Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing flatfooter's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Back Stroke
Previous
Next
11/5/2009
Date
4:00 AM
Time
1200 m
Distance
29:24
Duration
2:27 / 100m
Pace
Health
Weight
137 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Xsport
Notes
Morning swim. Did 4x50 speed intervals.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help