Notes
I was a little worried about how the achilles would feel during this run since the trails were still snow covered and my achilles does not like that right now, or I could run the roads and end up hitting hills which my achilles is equally not fond of right now. I opted for the roads and the run was pretty good. At times the achilles felt "ichy" but never any pain. Otherwise the run was pretty easy. Finished last mile at MP.