5/25/2015
8 mi
1:11:20
8:55 mi
Altra One 2 (Grey/red)
1 mile warm-up then 3x1.5 @10% incline (9:20 pace) with .25 rest at 8:00 pace. Finished it off with 1 more mile at 10% to an even 3100 feet elevation gain then ran the rest easy.