| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2018 |
Run |
Barrington roads |
Easy |
6.0 mi |
44:58 |
7:29 |
 |
| 10/7/2018 |
Run |
Barring roads and trails |
Interval |
6.0 mi |
47:17 |
7:51 |
|
| 9/25/2018 |
Run |
Barring roads and trails |
Easy |
5.0 mi |
40:08 |
7:59 |
|
| 9/11/2018 |
Run |
Barring roads and trails |
Heat Training |
7.0 mi |
59:00 |
8:25 |
|
| 8/24/2018 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:08:57 |
8:26 |
|
| 8/13/2018 |
Run |
Blodgett mountain sumit |
Easy |
8.3 mi |
1:07:54 |
8:14 |
|
| 7/19/2018 |
Run |
Barring roads and trails |
Easy |
8.7 mi |
1:09:54 |
8:04 |
|
| 7/14/2018 |
Run |
Barring roads and trails |
Easy |
9.5 mi |
1:14:27 |
7:50 |
|
| 6/23/2018 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
53:46 |
7:41 |
|
| 6/1/2018 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
47:09 |
7:51 |
|
| 5/13/2018 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:02:03 |
7:32 |
|
| 5/7/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:09:24 |
7:37 |
|
| 4/30/2018 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:02:14 |
7:31 |
|
| 4/21/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:09:24 |
7:37 |
|
| 4/13/2018 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
57:24 |
7:08 |
|
| 3/22/2018 |
Run |
Barring roads and trails |
Easy |
9.4 mi |
1:08:08 |
7:14 |
|
| 3/10/2018 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:00:01 |
7:20 |
|
| 2/10/2018 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:03:39 |
7:45 |
|
| 1/26/2018 |
Run |
Barrington roads |
Easy |
4.2 mi |
31:22 |
7:28 |
|
| 10/27/2017 |
Run |
Barrington roads |
Easy |
5.2 mi |
39:53 |
7:45 |
|
| 10/26/2017 |
Run |
Barrington roads |
Easy |
0.8 mi |
6:41 |
7:58 |
|
| 10/19/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
58:10 |
7:16 |
|
| 10/17/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
59:38 |
7:23 |
|
| 10/9/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
59:30 |
7:22 |
|
| 10/5/2017 |
Run |
Barrington roads |
Easy |
6.5 mi |
47:48 |
7:19 |
|
| 9/26/2017 |
Run |
Barrington roads |
Easy |
4.3 mi |
31:13 |
7:21 |
|
| 9/19/2017 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
50:29 |
7:11 |
|
| 8/17/2017 |
Run |
Retired - Home Treadmill |
Hill |
3.0 mi |
39:33 |
13:11 |
|
| 8/15/2017 |
Run |
Retired - Home Treadmill |
Hill |
8.0 mi |
1:22:52 |
10:20 |
|
| 8/8/2017 |
Run |
Retired - Home Treadmill |
Hill |
8.0 mi |
1:16:38 |
9:35 |
|
| 8/4/2017 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:23 |
7:35 |
|
| 8/3/2017 |
Run |
Retired - Home Treadmill |
Hill |
4.0 mi |
37:50 |
9:28 |
|
|