| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2017 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:01:37 |
7:34 |
 |
| 8/21/2017 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:03:53 |
7:42 |
|
| 8/14/2017 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:02:59 |
7:46 |
|
| 7/31/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:01:39 |
7:42 |
|
| 7/21/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:02:21 |
7:42 |
|
| 7/17/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:35 |
7:32 |
|
| 7/9/2017 |
Run |
Barrington roads |
Easy |
11.2 mi |
1:24:13 |
7:33 |
|
| 6/22/2017 |
Run |
Barrington roads |
Hill |
8.0 mi |
1:01:03 |
7:37 |
|
| 6/14/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:01:46 |
7:41 |
|
| 6/8/2017 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:01:23 |
7:24 |
|
| 5/29/2017 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
59:32 |
7:26 |
|
| 5/7/2017 |
Run |
Grassy Lake Trail |
Easy |
5.2 mi |
39:54 |
7:45 |
|
| 4/12/2017 |
Run |
Lake Zurich roads |
Easy |
5.7 mi |
43:42 |
7:39 |
|
| 4/12/2017 |
Run |
Barrington roads |
Easy |
5.1 mi |
39:58 |
7:55 |
|
| 3/28/2017 |
Run |
Barrington roads |
Easy |
1.4 mi |
9:40 |
7:04 |
|
| 3/28/2017 |
Run |
Grassy Lake Trail |
Progressive |
9.0 mi |
59:58 |
6:40 |
|
| 3/23/2017 |
Run |
Barrington roads |
Easy |
1.6 mi |
11:38 |
7:22 |
|
| 3/23/2017 |
Run |
Retired - Home Treadmill |
Hill |
7.5 mi |
1:01:00 |
8:08 |
|
| 3/22/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:04:52 |
8:02 |
|
| 3/16/2017 |
Run |
Barrington roads |
Easy |
8.5 mi |
59:56 |
7:02 |
|
| 3/7/2017 |
Run |
Grassy Lake Trail |
Tempo |
8.1 mi |
53:38 |
6:39 |
|
| 3/4/2017 |
Run |
Barrington roads |
Easy |
12.1 mi |
1:29:00 |
7:24 |
|
| 2/27/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:00:44 |
7:35 |
|
| 2/22/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:00:49 |
7:34 |
|
| 2/11/2017 |
Run |
Barrington roads |
Easy |
4.6 mi |
32:55 |
7:11 |
|
| 2/11/2017 |
Run |
Barrington roads |
Easy |
7.5 mi |
57:19 |
7:40 |
|
| 2/7/2017 |
Run |
Barrington roads |
Interval |
8.4 mi |
58:53 |
7:02 |
|
| 2/5/2017 |
Run |
Barrington roads |
Easy |
7.2 mi |
54:43 |
7:38 |
|
| 1/31/2017 |
Run |
Grassy Lake Trail |
Progressive |
8.4 mi |
55:50 |
6:41 |
|
| 1/30/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:01:46 |
7:37 |
|
| 1/27/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
59:50 |
7:23 |
|
| 1/23/2017 |
Run |
Grassy Lake Trail |
Easy |
8.3 mi |
1:02:01 |
7:32 |
|
| 1/16/2017 |
Run |
Retired - Home Treadmill |
Hill |
8.0 mi |
1:01:45 |
7:44 |
|
| 1/9/2017 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
1:03:04 |
7:48 |
|
| 1/6/2017 |
Run |
Grassy Lake Trail |
Easy |
8.2 mi |
1:01:14 |
7:29 |
|
| 1/3/2017 |
Run |
Barrington roads |
Progressive |
8.1 mi |
56:19 |
6:57 |
|
| 12/28/2016 |
Run |
Barrington roads |
Easy |
15.0 mi |
1:52:58 |
7:31 |
|
| 12/22/2016 |
Run |
Barrington roads |
Easy |
8.0 mi |
59:39 |
7:26 |
|
| 12/15/2016 |
Run |
Barrington roads |
Easy |
7.1 mi |
53:48 |
7:33 |
|
| 12/9/2016 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
59:38 |
7:25 |
|
| 12/2/2016 |
Run |
Barrington roads |
Hill |
8.1 mi |
1:02:02 |
7:38 |
|
| 12/1/2016 |
Run |
Grassy Lake Trail |
Easy |
8.2 mi |
59:20 |
7:15 |
|
| 11/21/2016 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:01:48 |
7:33 |
|
| 11/17/2016 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:01:11 |
7:27 |
|
| 11/14/2016 |
Run |
Barrington roads |
Easy |
9.2 mi |
1:09:50 |
7:38 |
|
| 11/9/2016 |
Run |
Grassy Lake Trail |
Easy |
12.1 mi |
1:29:52 |
7:26 |
|
| 11/6/2016 |
Run |
Grassy Lake Trail |
Easy |
4.3 mi |
33:45 |
7:51 |
|
| 11/3/2016 |
Run |
Grassy Lake Trail |
Easy |
8.0 mi |
1:00:51 |
7:35 |
|
| 10/28/2016 |
Run |
Grassy Lake Trail |
Easy |
6.4 mi |
46:15 |
7:14 |
|
| 10/25/2016 |
Run |
Grassy Lake Trail |
Tempo |
8.0 mi |
52:08 |
6:30 |
|
| 10/21/2016 |
Run |
Grassy Lake Trail |
Easy |
5.0 mi |
39:07 |
7:46 |
|
| 10/18/2016 |
Run |
Barrington roads |
Easy |
5.0 mi |
36:46 |
7:19 |
|
| 10/17/2016 |
Run |
Grassy Lake Trail |
Easy |
6.2 mi |
44:53 |
7:18 |
|
| 10/13/2016 |
Run |
Grassy Lake Trail |
Easy |
4.3 mi |
32:24 |
7:32 |
|
| 10/5/2016 |
Run |
Barrington roads |
Easy |
4.3 mi |
32:48 |
7:38 |
|
|