| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2022 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:04:32 |
7:34 |
 |
| 1/4/2022 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
59:24 |
7:24 |
|
| 1/3/2022 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:04:20 |
7:36 |
|
| 1/2/2022 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
30:25 |
7:28 |
|
| 1/1/2022 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:40 |
7:51 |
|
| 12/31/2021 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:03:21 |
7:35 |
|
| 12/29/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:23 |
7:35 |
|
| 12/27/2021 |
Run |
Millennium trail |
Easy |
8.1 mi |
59:08 |
7:20 |
|
| 12/26/2021 |
Run |
Barring roads and trails |
Easy |
2.2 mi |
18:29 |
8:25 |
|
| 12/25/2021 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:03:58 |
7:49 |
|
| 12/20/2021 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:04:42 |
7:56 |
|
| 12/18/2021 |
Run |
Barring roads and trails |
Easy |
12.0 mi |
1:34:14 |
7:52 |
|
| 12/16/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:55 |
7:57 |
|
| 12/15/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:03:05 |
7:52 |
|
| 12/14/2021 |
Run |
Barring roads and trails |
Easy |
7.3 mi |
57:38 |
7:52 |
|
| 12/13/2021 |
Run |
Barring roads and trails |
Easy |
7.3 mi |
1:00:12 |
8:19 |
|
| 12/10/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
50:22 |
8:04 |
|
| 12/8/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
52:58 |
8:26 |
|
| 12/7/2021 |
Run |
Barring roads and trails |
Easy |
3.3 mi |
25:10 |
7:42 |
|
| 12/7/2021 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
25:01 |
8:00 |
|
| 12/5/2021 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
33:06 |
8:00 |
|
| 12/4/2021 |
Run |
Barring roads and trails |
Easy |
11.0 mi |
1:24:38 |
7:41 |
|
| 12/2/2021 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:07:04 |
8:09 |
|
| 11/30/2021 |
Run |
Barring roads and trails |
Easy |
6.6 mi |
52:40 |
8:03 |
|
| 11/28/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:02:32 |
7:48 |
|
| 11/26/2021 |
Run |
Barring roads and trails |
Easy |
6.7 mi |
52:41 |
7:55 |
|
| 11/26/2021 |
Run |
Barring roads and trails |
Easy |
6.7 mi |
52:41 |
7:55 |
|
| 11/22/2021 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
57:53 |
9:38 |
|
| 11/21/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
50:07 |
7:57 |
|
| 11/10/2021 |
Run |
Barring roads and trails |
Easy |
4.7 mi |
14:15 |
3:01 |
|
| 11/9/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:06:16 |
8:16 |
|
| 11/7/2021 |
Run |
Milwaukee |
Easy |
8.8 mi |
1:07:19 |
7:40 |
|
| 11/6/2021 |
Run |
Milwaukee |
Easy |
12.5 mi |
1:36:53 |
7:45 |
|
| 11/3/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:05:34 |
8:12 |
|
| 10/30/2021 |
Run |
Barring roads and trails |
Easy |
10.0 mi |
1:21:37 |
8:10 |
|
| 10/29/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:10:07 |
8:44 |
|
| 10/28/2021 |
Run |
Barring roads and trails |
Easy |
3.1 mi |
28:52 |
9:14 |
|
| 10/28/2021 |
Run |
Barring roads and trails |
Easy |
4.3 mi |
37:32 |
8:48 |
|
| 10/27/2021 |
Run |
Barring roads and trails |
Easy |
1.2 mi |
14:13 |
11:45 |
|
| 10/25/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
52:53 |
8:26 |
|
| 9/30/2021 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
46:38 |
7:46 |
|
| 9/28/2021 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:10:41 |
7:46 |
|
| 9/26/2021 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:05:51 |
7:55 |
|
| 9/25/2021 |
Run |
Barring roads and trails |
Easy |
16.0 mi |
2:03:14 |
7:42 |
|
| 9/24/2021 |
Run |
Barring roads and trails |
Easy |
1.1 mi |
9:13 |
8:33 |
|
| 9/24/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:03:12 |
7:48 |
|
| 9/21/2021 |
Run |
Barring roads and trails |
Easy |
8.8 mi |
1:10:24 |
8:00 |
|
| 9/20/2021 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:08:36 |
7:57 |
|
| 9/11/2021 |
Run |
Chicago Lakefront |
Easy |
14.8 mi |
1:53:10 |
7:39 |
|
| 9/11/2021 |
Run |
Chicago Lakefront |
Easy |
0.8 mi |
10:59 |
14:05 |
|
| 9/9/2021 |
Run |
Barring roads and trails |
Easy |
5.1 mi |
40:25 |
8:01 |
|
| 9/9/2021 |
Run |
Barring roads and trails |
Easy |
3.2 mi |
25:21 |
7:59 |
|
| 9/7/2021 |
Run |
Millennium trail |
Easy |
8.2 mi |
1:04:03 |
7:50 |
|
| 9/5/2021 |
Run |
Busse woods |
Easy |
16.7 mi |
2:03:29 |
7:24 |
|
| 8/31/2021 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:55 |
7:38 |
|
| 8/28/2021 |
Run |
Barring roads and trails |
Easy |
14.3 mi |
1:49:38 |
7:39 |
|
| 8/27/2021 |
Run |
Barring roads and trails |
Easy |
9.2 mi |
1:13:25 |
8:02 |
|
| 8/25/2021 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:10:55 |
7:48 |
|
| 8/23/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:02:00 |
7:44 |
|
| 8/21/2021 |
Run |
Fox River Trail |
Easy |
12.1 mi |
1:30:50 |
7:32 |
|
| 8/19/2021 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:05:54 |
7:55 |
|
| 8/16/2021 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:02:01 |
7:44 |
|
| 8/12/2021 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
56:06 |
8:01 |
|
| 8/9/2021 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
51:59 |
8:17 |
|
| 7/29/2021 |
Run |
Colorado |
Easy |
1.0 mi |
18:54 |
18:55 |
|
| 7/28/2021 |
Run |
Colorado |
Easy |
3.2 mi |
26:30 |
8:17 |
|
| 7/26/2021 |
Run |
Colorado |
Easy |
8.0 mi |
1:04:48 |
8:05 |
|
| 7/25/2021 |
Run |
Colorado |
Easy |
1.1 mi |
22:02 |
20:13 |
|
| 7/21/2021 |
Run |
Barring roads and trails |
Easy |
5.2 mi |
42:48 |
8:11 |
|
| 7/21/2021 |
Run |
Barring roads and trails |
Easy |
0.7 mi |
6:05 |
8:28 |
|
| 7/20/2021 |
Run |
Barring roads and trails |
Easy |
10.1 mi |
1:22:44 |
8:14 |
|
|