| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2011 |
Run |
Singing Hills |
Trail |
8.0 mi |
1:02:31 |
7:47 |
 |
| 2/17/2011 |
Run |
Singing Hills |
Trail |
9.1 mi |
1:13:24 |
8:03 |
|
| 1/22/2011 |
Run |
Wauconda roads |
Easy |
7.1 mi |
56:11 |
7:57 |
|
| 1/17/2011 |
Run |
Wauconda roads |
Easy |
6.2 mi |
49:03 |
7:54 |
|
| 11/29/2010 |
Run |
Millenium Trail |
Easy |
6.0 mi |
46:36 |
7:45 |
|
|