| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2019 |
Bike |
Barrington roads |
Easy |
14.4 mi |
57:48 |
4:01 |
 |
| 4/8/2019 |
Bike |
Barrington roads |
Easy |
15.2 mi |
1:02:51 |
4:08 |
|
| 4/9/2019 |
Bike |
Barrington roads |
Easy |
16.6 mi |
1:06:45 |
4:02 |
|
| 4/16/2019 |
Bike |
Barrington roads |
Easy |
6.4 mi |
25:43 |
4:02 |
|
| 4/16/2019 |
Bike |
Barrington roads |
Easy |
18.4 mi |
1:11:51 |
3:55 |
|
| 4/18/2019 |
Bike |
Barrington roads |
Easy |
14.9 mi |
1:03:04 |
4:15 |
|
| 4/21/2019 |
Bike |
Barrington roads |
Easy |
25.3 mi |
1:43:38 |
4:06 |
|
| 4/23/2019 |
Bike |
Barrington roads |
Easy |
15.3 mi |
58:55 |
3:51 |
|
| 4/28/2019 |
Bike |
Barrington roads |
Easy |
20.2 mi |
1:15:31 |
3:45 |
|
| 5/10/2019 |
Bike |
Barrington roads |
Easy |
16.5 mi |
1:05:07 |
3:57 |
|
| 2/3/2020 |
Bike |
Buehler YMCA |
Easy |
1.7 mi |
5:48 |
3:25 |
|
| 3/25/2020 |
Bike |
Barrington roads |
Easy |
16.2 mi |
1:07:55 |
4:12 |
|
| 4/4/2020 |
Bike |
Barrington roads |
Easy |
15.5 mi |
1:02:50 |
4:04 |
|
| 4/10/2020 |
Bike |
Barrington roads |
Easy |
15.2 mi |
1:01:29 |
4:04 |
|
| 5/13/2020 |
Bike |
Barrington roads |
Easy |
5.3 mi |
44:27 |
8:25 |
|
| 5/31/2020 |
Bike |
Millennium trail |
Easy |
9.2 mi |
1:03:06 |
6:51 |
|
| 7/21/2020 |
Bike |
Barrington roads |
Easy |
9.2 mi |
1:03:39 |
6:56 |
|
| 7/22/2020 |
Bike |
Barrington roads |
Easy |
28.0 mi |
1:50:05 |
3:56 |
|
| 7/23/2020 |
Bike |
Barrington roads |
Easy |
13.1 mi |
53:17 |
4:05 |
|
| 7/25/2020 |
Bike |
Fox River Trail |
Easy |
50.0 mi |
3:32:43 |
4:16 |
|
| 8/17/2020 |
Bike |
Fox River Trail |
Easy |
17.5 mi |
1:15:17 |
4:18 |
|
| 8/23/2020 |
Bike |
Barring roads and trails |
Easy |
30.2 mi |
2:02:59 |
4:05 |
|
| 8/24/2020 |
Bike |
Barrington roads |
Easy |
16.3 mi |
1:07:01 |
4:08 |
|
| 8/27/2020 |
Bike |
Barrington roads |
Easy |
20.2 mi |
1:22:33 |
4:05 |
|
| 8/28/2020 |
Bike |
Barrington roads |
Easy |
20.1 mi |
1:18:57 |
3:56 |
|
| 8/30/2020 |
Bike |
Desplaines river trail |
Long |
51.8 mi |
3:47:26 |
4:24 |
|
| 8/31/2020 |
Bike |
Barring roads and trails |
Easy |
21.3 mi |
1:22:11 |
3:52 |
|
| 9/5/2020 |
Bike |
Barring roads and trails |
Long |
60.1 mi |
4:07:44 |
4:08 |
|
| 9/11/2020 |
Bike |
Barring roads and trails |
Easy |
20.9 mi |
1:24:22 |
4:02 |
|
| 6/27/2021 |
Bike |
Fox River Trail |
Easy |
17.6 mi |
2:04:28 |
7:05 |
|
| 7/5/2021 |
Bike |
Fox River Trail |
Easy |
15.7 mi |
1:06:23 |
4:14 |
|
| 7/10/2021 |
Bike |
Millennium trail |
Easy |
40.1 mi |
2:59:46 |
4:30 |
|
| 7/16/2021 |
Bike |
Barring roads and trails |
Easy |
15.4 mi |
1:08:44 |
4:28 |
|
| 7/17/2021 |
Bike |
Desplaines river trail |
Easy |
43.7 mi |
3:14:25 |
4:28 |
|
| 8/5/2021 |
Bike |
Barring roads and trails |
Easy |
11.6 mi |
53:20 |
4:37 |
|
| 8/6/2021 |
Bike |
Barring roads and trails |
Easy |
17.3 mi |
1:15:42 |
4:23 |
|
| 8/7/2021 |
Bike |
Barring roads and trails |
Easy |
4.0 mi |
19:57 |
4:58 |
|
| 8/8/2021 |
Bike |
Barring roads and trails |
Easy |
20.3 mi |
1:22:34 |
4:04 |
|
| 8/24/2021 |
Bike |
Barring roads and trails |
Easy |
20.2 mi |
1:21:40 |
4:03 |
|
| 9/15/2021 |
Bike |
Barring roads and trails |
Easy |
12.2 mi |
49:18 |
4:03 |
|
| 9/16/2021 |
Bike |
Barring roads and trails |
Easy |
16.7 mi |
1:09:53 |
4:11 |
|
| 9/17/2021 |
Bike |
Barring roads and trails |
Easy |
15.4 mi |
1:04:04 |
4:10 |
|
| 9/19/2021 |
Bike |
Barring roads and trails |
Easy |
12.3 mi |
52:43 |
4:17 |
|
| 10/2/2021 |
Bike |
Barring roads and trails |
Easy |
14.0 mi |
58:26 |
4:10 |
|
| 10/3/2021 |
Bike |
Barring roads and trails |
Easy |
21.5 mi |
1:28:40 |
4:08 |
|
| 10/5/2021 |
Bike |
Barring roads and trails |
Easy |
16.2 mi |
1:10:01 |
4:21 |
|
| 10/6/2021 |
Bike |
Barring roads and trails |
Easy |
12.1 mi |
55:44 |
4:36 |
|
| 10/8/2021 |
Bike |
Barring roads and trails |
Easy |
20.1 mi |
1:27:38 |
4:22 |
|
| 10/10/2021 |
Bike |
Barring roads and trails |
Easy |
30.0 mi |
2:06:20 |
4:13 |
|
| 10/12/2021 |
Bike |
Barring roads and trails |
Easy |
18.2 mi |
1:12:56 |
4:01 |
|
| 10/13/2021 |
Bike |
Barring roads and trails |
Easy |
16.2 mi |
1:05:26 |
4:04 |
|
| 10/14/2021 |
Bike |
Barring roads and trails |
Easy |
20.1 mi |
1:21:18 |
4:04 |
|
| 10/15/2021 |
Bike |
Barring roads and trails |
Easy |
10.5 mi |
46:57 |
4:29 |
|
| 10/18/2021 |
Bike |
Barring roads and trails |
Trail - medium |
20.1 mi |
1:16:29 |
3:48 |
|
| 10/19/2021 |
Bike |
Barring roads and trails |
Easy |
20.4 mi |
1:21:01 |
3:58 |
|
| 10/20/2021 |
Bike |
Barring roads and trails |
Easy |
21.3 mi |
1:29:09 |
4:12 |
|
| 10/21/2021 |
Bike |
Barring roads and trails |
Easy |
12.5 mi |
52:01 |
4:10 |
|
| 10/22/2021 |
Bike |
Barring roads and trails |
Easy |
20.2 mi |
1:22:12 |
4:04 |
|
| 10/23/2021 |
Bike |
Barring roads and trails |
Long |
40.1 mi |
2:45:37 |
4:09 |
|
| 10/26/2021 |
Bike |
Barring roads and trails |
Easy |
21.1 mi |
1:26:07 |
4:06 |
|
| 10/31/2021 |
Bike |
Barring roads and trails |
Easy |
44.9 mi |
2:29:45 |
3:20 |
|
| 11/2/2021 |
Bike |
Barring roads and trails |
Easy |
20.3 mi |
1:04:11 |
3:10 |
|
| 11/5/2021 |
Bike |
Barring roads and trails |
Easy |
22.9 mi |
1:15:13 |
3:17 |
|
| 11/8/2021 |
Bike |
Barring roads and trails |
Easy |
20.3 mi |
1:04:36 |
3:12 |
|
| 11/10/2021 |
Bike |
Barring roads and trails |
Easy |
17.5 mi |
57:24 |
3:17 |
|
| 11/16/2021 |
Bike |
Barring roads and trails |
Easy |
20.2 mi |
1:05:05 |
3:14 |
|
| 11/19/2021 |
Bike |
Barring roads and trails |
Easy |
21.8 mi |
1:29:12 |
4:06 |
|
| 11/20/2021 |
Bike |
Barring roads and trails |
Easy |
30.4 mi |
1:36:59 |
3:12 |
|
| 11/24/2021 |
Bike |
Barring roads and trails |
Easy |
32.2 mi |
1:47:24 |
3:21 |
|
| 11/27/2021 |
Bike |
Barring roads and trails |
Easy |
30.5 mi |
1:47:37 |
3:32 |
|
| 11/27/2021 |
Bike |
Barring roads and trails |
Tempo |
30.5 mi |
1:47:37 |
3:32 |
|
| 11/29/2021 |
Bike |
Barring roads and trails |
Tempo |
20.8 mi |
1:00:09 |
2:54 |
|
| 11/29/2021 |
Bike |
Barring roads and trails |
Easy |
1.9 mi |
9:17 |
4:52 |
|
| 12/3/2021 |
Bike |
Barring roads and trails |
Tempo |
24.7 mi |
1:22:16 |
3:21 |
|
| 12/6/2021 |
Bike |
Barring roads and trails |
Tempo |
16.4 mi |
52:24 |
3:13 |
|
| 12/9/2021 |
Bike |
Barring roads and trails |
Tempo |
19.5 mi |
1:08:26 |
3:31 |
|
| 12/19/2021 |
Bike |
Barring roads and trails |
Tempo |
23.1 mi |
1:15:10 |
3:15 |
|
| 4/11/2022 |
Bike |
Barring roads and trails |
Easy |
16.9 mi |
1:02:06 |
3:42 |
|
| 4/12/2022 |
Bike |
Barring roads and trails |
Easy |
20.5 mi |
1:10:04 |
3:26 |
|
| 5/8/2022 |
Bike |
Barring roads and trails |
Easy |
13.4 mi |
1:29:08 |
6:39 |
|
| 5/14/2022 |
Bike |
Barring roads and trails |
Easy |
20.3 mi |
1:02:20 |
3:05 |
|
| 8/27/2022 |
Bike |
Barring roads and trails |
Easy |
31.0 mi |
1:54:16 |
3:42 |
|
| 8/28/2022 |
Bike |
Barring roads and trails |
Easy |
30.6 mi |
1:44:52 |
3:26 |
|
| 10/10/2022 |
Bike |
Barring roads and trails |
Easy |
10.9 mi |
50:21 |
4:39 |
|
| 10/19/2022 |
Bike |
Barring roads and trails |
Easy |
21.9 mi |
1:11:25 |
3:16 |
|
| 10/20/2022 |
Bike |
Barring roads and trails |
Easy |
23.3 mi |
1:19:25 |
3:25 |
|
| 10/28/2022 |
Bike |
Barring roads and trails |
Easy |
23.6 mi |
1:21:27 |
3:28 |
|
| 11/1/2022 |
Bike |
Barring roads and trails |
Easy |
5.7 mi |
24:55 |
4:22 |
|
| 4/7/2023 |
Bike |
Barring roads and trails |
Easy |
21.8 mi |
1:17:47 |
3:35 |
|
| 4/8/2023 |
Bike |
Barring roads and trails |
Easy |
23.5 mi |
1:34:58 |
4:03 |
|
| 4/10/2023 |
Bike |
Barring roads and trails |
Easy |
16.5 mi |
1:12:52 |
4:26 |
|
| 4/11/2023 |
Bike |
Barring roads and trails |
Easy |
6.5 mi |
20:39 |
3:13 |
|
| 4/11/2023 |
Bike |
Barring roads and trails |
Easy |
15.0 mi |
51:00 |
3:24 |
|
| 4/12/2023 |
Bike |
Barring roads and trails |
Easy |
22.0 mi |
1:16:51 |
3:30 |
|
| 4/13/2023 |
Bike |
Barring roads and trails |
Easy |
23.6 mi |
1:19:15 |
3:22 |
|
| 4/15/2023 |
Bike |
Barring roads and trails |
Easy |
40.4 mi |
2:26:35 |
3:38 |
|
| 4/17/2023 |
Bike |
Zwift |
Easy |
20.3 mi |
1:00:16 |
2:58 |
|
| 4/19/2023 |
Bike |
Barring roads and trails |
Easy |
20.5 mi |
1:09:19 |
3:23 |
|
| 4/27/2023 |
Bike |
Barring roads and trails |
Easy |
23.8 mi |
1:13:00 |
3:05 |
|
| 5/1/2023 |
Bike |
Zwift |
Easy |
20.1 mi |
1:04:41 |
3:13 |
|
|