| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2023 |
Run |
Iron Horse 4 Mile - West Sayville, NY |
Race |
4.0 mi |
30:21 |
7:33 |
 |
| 8/10/2019 |
Run |
Sayville Summerfest 4 miler |
Race |
4.0 mi |
29:50 |
7:25 |
|
| 7/20/2019 |
Run |
Cystic Fibrosis 4 miler, Sayville, NY |
Race |
4.0 mi |
32:19 |
8:05 |
|
| 3/17/2012 |
Run |
Huntington Harbor, NY |
Race |
4.0 mi |
25:24 |
6:21 |
|
| 3/19/2011 |
Run |
Huntington Harbor, NY |
Race |
4.0 mi |
23:39 |
5:55 |
|
| 3/20/2010 |
Run |
Huntington Harbor, NY |
Race |
4.0 mi |
24:02 |
6:01 |
|
| 3/21/2009 |
Run |
Random Route |
Race |
4.0 mi |
24:18 |
6:05 |
|
| 3/4/2006 |
Run |
Random Route |
Race |
4.0 mi |
26:43 |
6:41 |
|
| 3/5/2005 |
Run |
Random Route |
Race |
4.0 mi |
29:49 |
7:28 |
|