Notes
I almost turned around 2 miles in b/c my ankle was hurting so much, but I kept going b/c I really need to log the miles this week. I ran really SLOW to manage the movement of my ankle and the pain.
I'm glad I stuck with it. b/c the pain went away by the end and it hasn't hurt for the rest of this day...almost like running THROUGH it helped it get better. weird?
first rainy day run. ran in LONG sleeved shirt. i can't believe I have about 8mos of this weather now. blah.