| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2006 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.2 mi |
55:12 |
8:55 |
 |
| 1/16/2006 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.2 mi |
52:55 |
8:33 |
|
| 1/10/2006 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.2 mi |
53:51 |
8:42 |
|
| 1/8/2006 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.2 mi |
51:47 |
8:22 |
|
| 12/29/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.2 mi |
53:23 |
8:37 |
|
| 12/27/2005 |
Run |
Englewood Cliffs 6 mi. |
Strides |
0.3 mi |
1:20 |
5:20 |
|
| 12/27/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.0 mi |
51:29 |
8:35 |
|
| 12/25/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
52:34 |
8:38 |
|
| 12/2/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
52:29 |
8:37 |
|
| 11/25/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
51:28 |
8:27 |
|
| 11/24/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
52:02 |
8:32 |
|
| 11/11/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
50:23 |
8:16 |
|
| 11/4/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
51:53 |
8:31 |
|
| 11/1/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
56:08 |
9:13 |
|
| 9/6/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:17 |
8:54 |
|
| 9/5/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:31 |
8:57 |
|
| 9/2/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
53:48 |
8:50 |
|
| 8/30/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:40 |
9:08 |
|
| 8/29/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
57:04 |
9:22 |
|
| 8/23/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
56:43 |
9:18 |
|
| 6/3/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
57:07 |
9:22 |
|
| 5/15/2005 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
59:13 |
9:43 |
|
| 4/23/2004 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:28 |
8:56 |
|
| 2/1/2004 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
1:00:56 |
10:00 |
|
| 11/14/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
56:13 |
9:13 |
|
| 7/21/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:30 |
9:06 |
|
| 7/15/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:40 |
9:08 |
|
| 6/22/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
52:26 |
8:36 |
|
| 6/20/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
53:52 |
8:50 |
|
| 6/8/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 5/11/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:55 |
9:01 |
|
| 4/25/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:15 |
8:54 |
|
| 3/8/2003 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
57:02 |
9:21 |
|
| 5/26/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:29 |
9:06 |
|
| 5/3/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:57 |
9:01 |
|
| 4/27/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:04 |
9:02 |
|
| 3/2/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
54:05 |
8:52 |
|
| 2/15/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
57:10 |
9:23 |
|
| 2/8/2002 |
Run |
Englewood Cliffs 6 mi. |
Easy |
6.1 mi |
55:50 |
9:10 |
|
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