Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/23/2013 Run Shelter Belt Trail Long 11.5 mi 1:45:13 9:09 1/19/2013 Run Shelter Belt Trail Long 13.5 mi 2:10:27 9:40 1/9/2013 Run Shelter Belt Trail Easy 10.1 mi 1:33:16 9:17