Notes
Surprised myself with a new 10K pr ! Planned on skipping this race have been tired uncoordinated and somewhat sore lately.........Thought show up and at least support parks and rec ,ended up doing well even set this years best 5K in the 10K.
10Ks are hard for me the embracing the suck seems to last to long ..........hahahah
Very happy considering the minor ailments the spring whizzing breathing and my own head games !