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Summary
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Run: Warm up/Cool dow
Previous
Next
10/1/2016
Date
8:21 AM
Time
0.5 mi
Distance
4:38.
73
Duration
9:29 mi
Pace
Equipment
New Balance M1400BK6
Health
Weight
186 lb
Avg HR
191 bpm
Max HR
203 bpm
kilojoules
289
Weather
Temperature
54 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
Harvest Classc
Notes
Warm up for 5K
Comments
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