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5/21/2016

8:59 AM

3.1 mi

24:39.26

7:52 mi

Health

180 lb
183 bpm
198 bpm
1790
39.5

Weather

54 F

Ratings

9 / 10
8 / 10
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Tamoshanter

Notes

Ok race,,,,,,,,,,,needed more warm up to fast to start and couldn't hold ,,,,,,,,,go work out followed by demo at the church that ate me up

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