Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
9/17/2013 YOGA   Default      
9/14/2013 YOGA   Default   1:15:00  
9/11/2013 YOGA   Default      
9/10/2013 YOGA   Default   1:00:00  
9/9/2013 YOGA   Default   1:00:00  
9/5/2013 YOGA
TULA
Default   1:00:00  
9/3/2013 YOGA
TULA
Default   1:00:00  
8/31/2013 YOGA
TULA
Default   1:00:00  
8/27/2013 YOGA
TULA
Default   1:00:00  
8/24/2013 YOGA
TULA
Default   1:05  
8/22/2013 YOGA
TULA
Default   1:00:00  
8/20/2013 YOGA
TULA
Default      
9/24/2022 Walk   Default 4.3 mi 1:26:12 20:18
9/23/2022 Walk   Default 3.0 mi 1:00:37 20:01
9/22/2022 Walk   Default 4.3 mi 1:24:11 19:43
9/21/2022 Walk   Default 5.8 mi 1:55:52 20:10
9/20/2022 Walk   Default 4.3 mi 1:25:59 20:03
9/19/2022 Walk   Default 5.1 mi 1:41:03 20:01
9/18/2022 Walk   Default 4.5 mi 1:33:30 20:47
9/17/2022 Walk   Default 4.4 mi 1:34:25 21:22
9/16/2022 Walk   Default 4.3 mi 1:29:11 20:54
9/15/2022 Walk   Default 3.4 mi 1:10:32 21:00
9/14/2022 Walk   Default 3.6 mi 1:14:37 20:58
9/13/2022 Walk   Default 2.5 mi 53:41 21:50
5/30/2020 Walk
Sacajawea with Ruby
Default 4.4 mi 1:33:09 21:02
5/29/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:25:58 20:11
5/28/2020 Walk
Sacajawea with Ruby
Default 4.4 mi 1:30:19 20:38
5/23/2020 Walk   Default 2.9 mi 1:02:24 21:41
5/20/2020 Walk   Default 4.2 mi 1:22:33 19:54
5/19/2020 Walk
Sacajawea with Ruby
Default 4.2 mi 1:19:16 18:42
5/17/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:22:55 19:31
5/5/2020 Walk   Default 2.0 mi 46:16 22:55
5/1/2020 Walk   Default 2.2 mi 43:45 20:16
5/1/2020 Walk   Default 2.9 mi 53:42 18:43
4/29/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:25:11 20:03
4/28/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:25:40 19:53
4/27/2020 Walk
Sacajawea with Ruby
Default 4.1 mi 1:22:14 19:52
4/26/2020 Walk
Sacajawea with Ruby
Default 4.8 mi 1:33:53 19:27
4/25/2020 Walk
Sacajawea with Ruby
Default 6.4 mi 2:06:57 19:58
4/24/2020 Walk
Sacajawea with Ruby
Default 4.4 mi 1:31:20 20:57
4/23/2020 Walk
Sacajawea with Ruby
Default 4.0 mi 1:25:31 21:17
4/21/2020 Walk
Sacajawea with Ruby
Default 2.3 mi 50:54 21:51
4/21/2020 Walk
Sacajawea with Ruby
Default 3.0 mi 59:45 19:59
4/20/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:33:43 22:04
4/20/2020 Walk
Sacajawea with Ruby
Default 3.7 mi 1:13:02 19:42
4/19/2020 Walk
Sacajawea with Ruby
Default 4.2 mi 1:24:42 20:22
4/18/2020 Walk
Sacajawea with Ruby
Default 4.4 mi 1:28:44 20:22
4/17/2020 Walk
Sacajawea with Ruby
Default 1.9 mi 38:14 20:02
4/17/2020 Walk
Sacajawea with Ruby
Default 4.3 mi 1:25:09 20:00
4/11/2020 Walk   Default 2.5 mi 1:26:26 34:18
9/14/2019 Walk   Default 5.1 mi 1:42:01 20:05
12/8/2018 Walk
Sacajawea
Default 3.0 mi 52:14 17:22
5/6/2017 Run
Sacajawea with Ruby
Long with Ruby 10.4 mi 1:39:46 9:37
2/11/2017 Run
Sacajawea with Ruby
Long with Ruby 9.7 mi 1:35:48 9:54
10/2/2016 Run   Long with Ruby 2.8 mi 27:55 10:01
9/3/2016 Run
Sacajawea with Ruby
Long with Ruby 17.1 mi 2:47:51 9:51
7/30/2016 Run
Sacajawea & Neighborhood
Long with Ruby 16.0 mi 2:46:51 10:26
5/22/2016 Run
Sacajawea & Neighborhood
Long with Ruby 16.3 mi 2:44:03 10:04
4/9/2016 Run
Sacajawea with Ruby
Long with Ruby 15.4 mi 2:36:25 10:08
3/26/2016 Run
Sacajawea with Ruby
Long with Ruby 11.1 mi 1:43:01 9:17
3/6/2016 Run
Sacajawea with Ruby
Long with Ruby 11.2 mi 1:48:21 9:39
2/22/2016 Run
Sacajawea with Ruby
Long with Ruby 15.1 mi 2:29:11 9:55
2/15/2016 Run
Sacajawea & Neighborhood
Long with Ruby 10.1 mi 1:42:41 10:11
1/29/2016 Run
Sacajawea with Ruby
Long with Ruby 13.3 mi 2:09:59 9:45
1/12/2016 Run
Sacajawea
Long with Ruby 13.5 mi 2:13:31 9:54
12/30/2015 Run
Sacajawea with Ruby
Long with Ruby 11.6 mi 2:00:27 10:23
12/21/2015 Run
Sacajawea with Ruby
Long with Ruby 10.0 mi 1:43:28 10:19
11/25/2015 Run
Sacajawea with Ruby
Long with Ruby 2.2 mi 23:11 10:44
11/22/2015 Run
Sacajawea with Ruby
Long with Ruby 10.0 mi 1:49:59 10:58
3/6/2018 Run
Sacajawea with Ruby
Default 3.5 mi 36:03 10:26
10/30/2017 Run   Default 1.5 mi 16:09 10:34
10/26/2017 Run
River trail The Dallas Discovery center
Default 4.3 mi 41:08 9:30
10/6/2017 Run
Sacajawea with Ruby
Default 3.3 mi 32:56 9:56
8/15/2017 Run
River trail The Dallas
Default 2.0 mi 19:24 9:34
8/12/2017 Run
Sacajawea with Ruby
Default 5.2 mi 51:36 9:58
7/25/2017 Run
Tread Mill Everett
Default 3.1 mi 38:33 12:34
7/20/2017 Run
Sacajawea with Ruby
Default 3.3 mi 31:51 9:47
6/7/2017 Run
Everett Track
Default 2.3 mi 21:51 9:28
5/29/2017 Run
Sacajawea with Ruby
Default 7.8 mi 1:18:56 10:08
5/22/2017 Run
Tread Mill Everett
Default 2.3 mi 27:19 12:09
4/24/2017 Run   Default 3.2 mi 34:02 10:33
4/21/2017 Run
Sacajawea with Ruby
Default 2.3 mi 22:23 9:35
2/28/2017 Run
Trail Everett & Track
Default 4.2 mi 43:46 10:30
2/27/2017 Run
Trail Everett
Default 3.1 mi 29:39 9:31
12/23/2016 Run
Sacajawea with Ruby
Default 2.2 mi 23:43 10:53
7/9/2016 Run
Sacajawea & MM track
Default 2.9 mi 27:08 9:22
4/27/2016 Run   Default 5.2 mi 49:34 9:29
3/28/2016 Run
Sacajawea with Ruby
Default 2.5 mi 25:41 10:17
3/21/2016 Run
Emily s Burnaby BC CentalPark
Default 6.4 mi 1:00:20 9:23
3/4/2016 Run
Sacajawea
Default 0.5 mi 4:07 8:14
12/9/2015 Run
Emily s Burnaby BC CentalPark
Default 2.2 mi 23:57 11:06
8/23/2015 Run
stair climberLewiston
Default 0.1 mi 7:07 1:11:11
8/20/2015 Run
Treadmill Lewiston
Default 3.1 mi 32:55 10:48
8/3/2015 Run
Treadmill Lewiston
Default 3.0 mi 30:59 10:20
4/26/2018 Run
Sacajawea with Ruby
Run With Ruby 2.2 mi 22:45 10:32
4/25/2018 Run
Sacajawea & Neighborhood & Ruby
Run With Ruby 3.5 mi 37:58 10:50
4/21/2018 Run
Sacajawea & Neighborhood & Ruby
Run With Ruby 2.8 mi 28:41 10:26
4/9/2018 Run
Sacajawea with Ruby
Run With Ruby 3.8 mi 41:07 10:43
3/31/2018 Run
Sacajawea with Ruby
Run With Ruby 2.0 mi 22:06 11:00
3/30/2018 Run
Sacajawea with Ruby
Run With Ruby 2.2 mi 23:55 10:56