Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2013 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
37:20 |
7:28 |
|
5/3/2014 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
39:02 |
7:49 |
|
5/13/2017 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
44:33 |
8:52 |
|
5/12/2018 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
46:38 |
9:18 |
|
5/4/2019 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
46:37 |
9:19 |
|
5/14/2022 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
49:34 |
9:54 |
|
5/13/2023 |
Run |
pump it up 5 miler |
Race |
5.0 mi |
47:44 |
9:32 |
|
|