| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2023 |
Run |
clarence demar 5k |
Race |
3.1 mi |
28:35 |
9:12 |
 |
| 11/24/2022 |
Run |
turkey trot |
Race |
3.1 mi |
30:11 |
9:39 |
|
| 7/4/2018 |
Run |
clarence demar 5k |
Race |
5.0 km |
28:03 |
9:02 |
|
| 6/30/2018 |
Run |
Huntington run 4 sundaes |
Race |
3.1 mi |
29:55 |
9:38 |
|
| 9/23/2017 |
Run |
run for jump |
Race |
5.0 km |
24:54 |
8:02 |
|
| 8/5/2017 |
Run |
fairfax egg run |
Race |
5.0 km |
25:30 |
8:13 |
|
| 7/4/2017 |
Run |
clarence demar 5k |
Race |
5.0 km |
24:47 |
7:59 |
|
| 6/24/2017 |
Run |
Huntington run 4 sundaes |
Race |
3.1 mi |
26:56 |
8:37 |
|
| 1/1/2017 |
Run |
first run |
Race |
5.0 km |
26:33 |
8:33 |
|
| 7/4/2016 |
Run |
clarence demar 5k |
Race |
5.0 km |
26:26 |
8:31 |
|
| 1/1/2016 |
Run |
first run |
Race |
5.0 km |
27:50 |
8:58 |
|
| 7/5/2014 |
Run |
clarence demar 5k |
Race |
5.0 km |
23:10 |
7:28 |
|
| 1/1/2014 |
Run |
first run |
Race |
5.0 km |
23:29 |
7:34 |
|
| 9/28/2013 |
Run |
jump 5k |
Race |
5.0 km |
22:36 |
7:17 |
|
| 7/6/2013 |
Run |
CD 5k |
Race |
5.0 km |
23:23 |
7:32 |
|
| 6/13/2013 |
Run |
hollis 5k |
Race |
5.0 km |
21:14 |
6:51 |
|
| 1/1/2013 |
Run |
first run |
Race |
5.0 km |
24:43 |
7:58 |
|
| 11/17/2012 |
Run |
mont 5k |
Race |
5.0 km |
21:53 |
7:03 |
|
| 11/3/2012 |
Run |
mont 5k |
Race |
5.0 km |
22:19 |
7:11 |
|
| 9/30/2012 |
Run |
jack kerouac 5k |
Race |
5.0 km |
21:21 |
6:53 |
|
| 9/1/2012 |
Run |
northfield 5k |
Race |
5.0 km |
22:11 |
7:09 |
|
| 8/4/2012 |
Run |
Egg Run 5k |
Race |
5.0 km |
22:27 |
7:14 |
|
| 7/5/2012 |
Run |
clarence demar 5k |
Race |
5.0 km |
22:09 |
7:08 |
|
| 6/30/2012 |
Run |
Huntington run 4 sundaes |
Race |
5.0 km |
22:03 |
7:06 |
|
| 6/16/2012 |
Run |
bike path |
Race |
5.0 km |
22:05 |
7:07 |
|
|