| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2019 |
Run |
ym flat 3 |
Easy |
3.2 mi |
32:40 |
10:09 |
 |
| 6/28/2019 |
Run |
ym flat 3 |
Easy |
3.2 mi |
33:38 |
10:31 |
|
| 6/5/2019 |
Run |
ym flat 3 |
Easy |
3.1 mi |
31:49 |
10:14 |
|
| 5/3/2019 |
Run |
ym flat 3 |
Easy |
3.4 mi |
35:24 |
10:20 |
|
| 7/23/2018 |
Run |
ym flat 3 |
Easy |
3.0 mi |
31:02 |
10:23 |
|
| 7/17/2018 |
Run |
ym flat 3 |
Easy |
3.2 mi |
32:15 |
10:05 |
|
| 7/3/2018 |
Run |
ym flat 3 |
Easy |
3.2 mi |
32:11 |
10:06 |
|
| 6/29/2018 |
Run |
ym flat 3 |
Easy |
3.2 mi |
30:59 |
9:41 |
|
| 6/19/2018 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:56 |
9:57 |
|
| 10/6/2017 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:32 |
9:35 |
|
| 9/22/2017 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:00 |
9:24 |
|
| 8/4/2017 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:02 |
9:49 |
|
| 7/3/2017 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:53 |
9:36 |
|
| 9/30/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:30 |
9:25 |
|
| 7/22/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:00 |
9:35 |
|
| 6/6/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:00 |
9:35 |
|
| 5/25/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:55 |
9:33 |
|
| 5/23/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:35 |
9:27 |
|
| 5/16/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:07 |
9:37 |
|
| 5/3/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:00 |
9:35 |
|
| 4/19/2016 |
Run |
ym flat 3 |
Easy |
3.0 mi |
28:35 |
9:27 |
|
| 11/30/2015 |
Run |
ym flat 3 |
Easy |
3.0 mi |
30:33 |
10:05 |
|
| 11/23/2015 |
Run |
ym flat 3 |
Easy |
3.0 mi |
30:13 |
9:59 |
|
| 11/16/2015 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:08 |
9:37 |
|
| 10/26/2015 |
Run |
ym flat 3 |
Easy |
3.0 mi |
29:30 |
9:45 |
|
| 8/5/2014 |
Run |
ym flat 3 |
Easy |
3.0 mi |
26:40 |
8:49 |
|
| 8/1/2014 |
Run |
ym flat 3 |
Easy |
3.0 mi |
27:25 |
9:03 |
|
|