| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2013 |
Run |
cvu track |
Interval |
4.0 mi |
29:47 |
7:27 |
 |
| 4/18/2013 |
Run |
cvu track |
Easy |
2.8 mi |
27:30 |
10:00 |
|
| 4/4/2013 |
Run |
cvu track |
Interval |
4.8 mi |
38:01 |
8:01 |
|
| 4/4/2013 |
Run |
cvu track |
Easy |
2.5 mi |
23:00 |
9:12 |
|
| 5/1/2012 |
Run |
cvu track |
Hill |
6.5 mi |
1:09:00 |
10:37 |
|
| 4/24/2012 |
Run |
cvu track |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 4/17/2012 |
Run |
cvu track |
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
|