Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/27/2023 Run ym flat 5 miler Easy 4.9 mi 49:23 10:00 12/16/2019 Run ym flat 5 miler Easy 5.2 mi 50:48 9:44 12/12/2019 Run ym flat 5 miler Easy 5.2 mi 50:36 9:47 12/5/2019 Run ym flat 5 miler Easy 5.2 mi 49:14 9:28 10/18/2019 Run ym flat 5 miler Easy 5.2 mi 49:39 9:32 10/15/2019 Run ym flat 5 miler Easy 5.2 mi 51:03 9:47 9/30/2019 Run ym flat 5 miler Easy 5.2 mi 52:58 10:12 9/23/2019 Run ym flat 5 miler Easy 5.2 mi 51:30 9:54 9/16/2019 Run ym flat 5 miler Easy 5.2 mi 50:27 9:39 9/9/2019 Run ym flat 5 miler Easy 5.2 mi 50:46 9:43 8/12/2019 Run ym flat 5 miler Easy 5.2 mi 51:51 9:56 8/5/2019 Run ym flat 5 miler Easy 5.2 mi 51:40 9:55 7/29/2019 Run ym flat 5 miler Easy 5.2 mi 52:53 10:08 7/22/2019 Run ym flat 5 miler Easy 5.3 mi 52:29 10:00 7/15/2019 Run ym flat 5 miler Easy 5.2 mi 52:31 10:03 7/12/2019 Run ym flat 5 miler Easy 5.2 mi 52:10 10:02 7/9/2019 Run ym flat 5 miler Easy 5.2 mi 51:42 9:56 7/5/2019 Run ym flat 5 miler Easy 5.2 mi 53:06 10:11 5/20/2019 Run ym flat 5 miler Easy 5.2 mi 49:54 9:35 5/13/2019 Run ym flat 5 miler Easy 5.2 mi 51:57 9:58 5/6/2019 Run ym flat 5 miler Easy 5.2 mi 51:35 9:56 4/29/2019 Run ym flat 5 miler Easy 5.2 mi 51:59 9:58 4/22/2019 Run ym flat 5 miler Easy 5.2 mi 51:16 9:53 4/15/2019 Run ym flat 5 miler Easy 5.3 mi 51:47 9:52 4/8/2019 Run ym flat 5 miler Easy 5.2 mi 53:15 10:11 4/1/2019 Run ym flat 5 miler Easy 5.2 mi 51:27 9:51 3/25/2019 Run ym flat 5 miler Easy 5.2 mi 50:54 9:44 3/18/2019 Run ym flat 5 miler Easy 5.2 mi 50:48 9:44 3/1/2019 Run ym flat 5 miler Easy 5.2 mi 53:21 10:12 1/15/2019 Run ym flat 5 miler Easy 5.2 mi 53:41 10:15 1/2/2019 Run ym flat 5 miler Easy 5.3 mi 54:17 10:21 12/31/2018 Run ym flat 5 miler Easy 5.2 mi 53:34 10:21 12/27/2018 Run ym flat 5 miler Easy 5.2 mi 54:34 10:29 12/19/2018 Run ym flat 5 miler Easy 5.2 mi 51:58 9:59 12/17/2018 Run ym flat 5 miler Easy 5.2 mi 54:41 10:28 12/10/2018 Run ym flat 5 miler Easy 5.2 mi 51:53 9:55 11/26/2018 Run ym flat 5 miler Easy 5.2 mi 51:39 9:56 11/23/2018 Run ym flat 5 miler Easy 5.2 mi 51:39 9:53 11/19/2018 Run ym flat 5 miler Easy 5.2 mi 53:00 10:11 11/12/2018 Run ym flat 5 miler Easy 5.2 mi 51:09 9:46 11/5/2018 Run ym flat 5 miler Easy 5.2 mi 52:08 10:01 10/29/2018 Run ym flat 5 miler Easy 5.2 mi 52:24 10:00 10/22/2018 Run ym flat 5 miler Easy 5.2 mi 52:54 10:07 10/1/2018 Run ym flat 5 miler Easy 5.2 mi 53:37 10:18 9/24/2018 Run ym flat 5 miler Easy 5.3 mi 53:11 10:08 9/17/2018 Run ym flat 5 miler Easy 5.2 mi 54:27 10:25 9/11/2018 Run ym flat 5 miler Easy 5.2 mi 51:47 9:56 9/7/2018 Run ym flat 5 miler Easy 5.2 mi 53:20 10:15 9/4/2018 Run ym flat 5 miler Easy 5.2 mi 53:58 10:21 8/27/2018 Run ym flat 5 miler Easy 5.3 mi 55:17 10:32 8/20/2018 Run ym flat 5 miler Easy 5.2 mi 53:26 10:12 8/10/2018 Run ym flat 5 miler Easy 5.3 mi 54:02 10:18 7/31/2018 Run ym flat 5 miler Easy 5.2 mi 54:28 10:24 7/27/2018 Run ym flat 5 miler Easy 5.3 mi 54:24 10:16 7/20/2018 Run ym flat 5 miler Easy 5.2 mi 54:52 10:30 7/6/2018 Run ym flat 5 miler Easy 5.2 mi 52:46 10:06 6/25/2018 Run ym flat 5 miler Easy 5.2 mi 51:53 9:58 6/13/2018 Run ym flat 5 miler Easy 5.2 mi 51:50 9:57 6/4/2018 Run ym flat 5 miler Easy 5.3 mi 53:32 10:12 5/30/2018 Run ym flat 5 miler Easy 5.2 mi 52:53 10:06 5/21/2018 Run ym flat 5 miler Easy 5.2 mi 51:11 9:50 5/7/2018 Run ym flat 5 miler Easy 5.2 mi 51:02 9:47 4/30/2018 Run ym flat 5 miler Easy 5.2 mi 51:15 9:50 4/27/2018 Run ym flat 5 miler Easy 5.2 mi 51:27 9:53 4/23/2018 Run ym flat 5 miler Easy 5.3 mi 52:00 9:55 4/17/2018 Run ym flat 5 miler Easy 5.3 mi 51:28 9:48 4/9/2018 Run ym flat 5 miler Easy 5.2 mi 51:28 9:52 4/2/2018 Run ym flat 5 miler Easy 5.2 mi 51:49 9:56 3/26/2018 Run ym flat 5 miler Easy 5.2 mi 52:06 9:59 3/23/2018 Run ym flat 5 miler Easy 5.2 mi 51:01 9:46 3/19/2018 Run ym flat 5 miler Easy 5.2 mi 52:16 9:59 3/6/2018 Run ym flat 5 miler Easy 5.2 mi 51:15 9:48 2/27/2018 Run ym flat 5 miler Easy 5.2 mi 53:17 10:13 2/23/2018 Run ym flat 5 miler Easy 5.2 mi 52:12 10:02 2/20/2018 Run ym flat 5 miler Easy 5.2 mi 54:15 10:24 1/19/2018 Run ym flat 5 miler Easy 5.3 mi 55:15 10:31 1/8/2018 Run ym flat 5 miler Easy 5.3 mi 59:52 11:25 1/3/2018 Run ym flat 5 miler Easy 5.3 mi 54:31 10:22 12/18/2017 Run ym flat 5 miler Easy 5.2 mi 55:53 10:40 12/4/2017 Run ym flat 5 miler Easy 5.3 mi 51:02 9:43 11/27/2017 Run ym flat 5 miler Easy 5.3 mi 50:22 9:36 11/20/2017 Run ym flat 5 miler Easy 5.2 mi 52:47 10:05 11/6/2017 Run ym flat 5 miler Easy 5.2 mi 51:03 9:45 10/30/2017 Run ym flat 5 miler Easy 5.2 mi 51:03 9:46 10/10/2017 Run ym flat 5 miler Easy 5.3 mi 50:35 9:39 10/2/2017 Run ym flat 5 miler Easy 5.3 mi 49:56 9:31 9/18/2017 Run ym flat 5 miler Easy 5.2 mi 51:35 9:55 9/11/2017 Run ym flat 5 miler Easy 5.2 mi 48:16 9:13 8/21/2017 Run ym flat 5 miler Easy 5.2 mi 50:45 9:42 7/31/2017 Run ym flat 5 miler Easy 5.2 mi 51:23 9:55 7/24/2017 Run ym flat 5 miler Easy 5.2 mi 51:02 9:46 7/17/2017 Run ym flat 5 miler Easy 5.2 mi 51:14 9:49 7/10/2017 Run ym flat 5 miler Easy 5.2 mi 50:39 9:44 7/5/2017 Run ym flat 5 miler Easy 5.2 mi 50:16 9:37 6/12/2017 Run ym flat 5 miler Easy 5.2 mi 51:29 9:51 6/5/2017 Run ym flat 5 miler Easy 5.3 mi 50:45 9:39 5/31/2017 Run ym flat 5 miler Easy 5.3 mi 50:42 9:37 5/22/2017 Run ym flat 5 miler Easy 5.2 mi 54:55 10:29 5/10/2017 Run ym flat 5 miler Easy 5.2 mi 50:39 9:40 5/1/2017 Run ym flat 5 miler Easy 5.2 mi 52:05 9:58