Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/14/2013 Run ym rail ol depot ym Tempo 8.5 mi 1:15:17 8:52 5/17/2013 Run ym rail ol depot ym Tempo 8.5 mi 1:12:39 8:33 5/15/2013 Run ym rail ol depot ym Interval 8.5 mi 1:18:45 9:16