| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2012 |
Run |
in door track |
Easy |
5.0 mi |
50:00 |
10:00 |
 |
| 5/29/2012 |
Run |
in door track |
Interval |
8.0 mi |
1:19:13 |
9:55 |
|
| 5/15/2012 |
Run |
in door track |
Interval |
7.3 mi |
1:02:00 |
8:34 |
|
| 5/8/2012 |
Run |
in door track |
Interval |
7.0 mi |
1:03:34 |
9:05 |
|
| 2/29/2012 |
Run |
in door track |
Easy |
5.4 mi |
53:30 |
9:55 |
|
| 2/22/2012 |
Run |
in door track |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 2/15/2012 |
Run |
in door track |
Easy |
5.2 mi |
50:00 |
9:43 |
|
| 2/8/2012 |
Run |
in door track |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 2/1/2012 |
Run |
in door track |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/25/2012 |
Run |
in door track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
|