| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2022 |
Run |
po mayo pond |
Long |
10.3 mi |
1:45:03 |
10:10 |
 |
| 5/22/2022 |
Run |
po mayo pond |
Easy |
8.3 mi |
1:26:43 |
10:25 |
|
| 5/8/2022 |
Run |
po mayo pond |
Easy |
9.1 mi |
1:33:58 |
10:18 |
|
| 5/1/2022 |
Run |
po mayo pond |
Long |
10.3 mi |
1:47:21 |
10:24 |
|
| 4/18/2022 |
Run |
po mayo pond |
Long |
10.2 mi |
1:47:07 |
10:30 |
|
| 4/3/2022 |
Run |
po mayo pond |
Easy |
8.4 mi |
1:26:00 |
10:14 |
|
| 10/28/2021 |
Run |
po mayo pond |
Easy |
6.5 mi |
1:05:07 |
10:05 |
|
| 10/20/2021 |
Run |
po mayo pond |
Easy |
6.8 mi |
1:07:20 |
9:56 |
|
| 9/4/2017 |
Run |
po mayo pond |
Long |
10.4 mi |
1:43:19 |
9:59 |
|
| 9/2/2013 |
Run |
po mayo pond |
Long |
10.7 mi |
1:47:15 |
10:01 |
|
|