| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2023 |
Run |
clarence demar 5k |
Race |
3.1 mi |
28:35 |
9:12 |
 |
| 7/4/2018 |
Run |
clarence demar 5k |
Race |
5.0 km |
28:03 |
9:02 |
|
| 7/4/2017 |
Run |
clarence demar 5k |
Race |
5.0 km |
24:47 |
7:59 |
|
| 7/4/2016 |
Run |
clarence demar 5k |
Race |
5.0 km |
26:26 |
8:31 |
|
| 7/5/2014 |
Run |
clarence demar 5k |
Race |
5.0 km |
23:10 |
7:28 |
|
| 7/5/2012 |
Run |
clarence demar 5k |
Race |
5.0 km |
22:09 |
7:08 |
|
|