| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2019 |
Run |
ym leddy depot |
Easy |
4.6 mi |
46:20 |
10:05 |
 |
| 5/23/2018 |
Run |
ym leddy depot |
Fartlek |
4.7 mi |
46:33 |
9:51 |
|
| 4/26/2018 |
Run |
ym leddy depot |
Tempo |
4.8 mi |
45:27 |
9:33 |
|
| 4/20/2018 |
Run |
ym leddy depot |
Easy |
4.7 mi |
47:10 |
9:58 |
|
| 7/26/2017 |
Run |
ym leddy depot |
Interval |
4.7 mi |
44:08 |
9:22 |
|
| 7/11/2014 |
Run |
ym leddy depot |
Easy |
4.9 mi |
42:49 |
8:49 |
|
| 6/17/2014 |
Run |
ym leddy depot |
Easy |
4.9 mi |
42:48 |
8:49 |
|
| 5/16/2014 |
Run |
ym leddy depot |
Easy |
4.9 mi |
43:00 |
8:51 |
|
|