Run: Easy Previous Next

6/17/2013

6:33 AM

4.1 mi

32:53.02

8:08 mi

Health

160 bpm
175 bpm

Weather

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Didn't look at my pace at all during the run. Just ran by feel/effort. Legs a bit tired today but not terrible yet. I already feel like a pressure is off my shoulders and I'm looking forward to getting back in touch with my love of running.

Did 8 minute abs when I got home because I feel like I need to strengthen my core a bit. Sculpt this evening!

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