Notes
Decent run. I had some weird foot pain after yesterday's run. I felt it the other night when I was on my tip toes-kind of the area where the toes meet the foot. I have severe paranoia about stress fractures so I was nervous about how my foot would feel for this run but it was fine. It's slightly sore if I touch it but hopefully it's nothing significant.
This felt okay. My legs felt decent but my heart rate was up and it felt like it. I was just more winded than normal. Felt slightly like it could be allergy related as my lung capacity just felt diminished. Also not unusual for my heart rate to be a little elevated the day after a long run.
Felt okay until shortly before mile 4. Then I started to feel tired. But I was 2 miles from home so I tried to relax and take it a little easier.