Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/13/2013 Run
can-amera loop w. granite hill)
Easy 8.6 km 43:00 5:00
6/10/2013 Run
can-amera loop w. granite hill)
Easy 8.6 km 44:00 5:07
4/10/2013 Run
can-amera loop w. granite hill)
Easy 5.3 mi 43:34 5:07
3/26/2013 Run
can-amera loop w. granite hill)
Interval 8.5 km 44:10 5:12
1/17/2013 Run
can-amera loop w. granite hill)
Tempo 8.5 km