| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2015 |
Run |
over the hill 2.29 miler |
Easy |
2.4 mi |
29:47 |
12:38 |
 |
| 12/5/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.4 mi |
44:18 |
18:52 |
|
| 11/6/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.3 mi |
43:11 |
18:52 |
|
| 11/1/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.4 mi |
44:50 |
18:41 |
|
| 10/24/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.4 mi |
42:01 |
17:49 |
|
| 10/21/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.3 mi |
41:06 |
17:57 |
|
| 6/25/2013 |
Walking |
over the hill 2.29 miler |
easy |
2.3 mi |
|
|
|
| 1/20/2013 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 8/8/2012 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 7/16/2012 |
Run |
over the hill 2.29 miler |
Fartlek |
2.3 mi |
|
|
|
| 6/12/2012 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 4/21/2012 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 1/2/2012 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
26:39 |
11:39 |
|
| 11/3/2011 |
Run |
over the hill 2.29 miler |
Hill |
2.3 mi |
|
|
|
| 4/26/2011 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
| 9/12/2010 |
Run |
over the hill 2.29 miler |
recovery |
2.3 mi |
|
|
|
| 9/9/2010 |
Run |
over the hill 2.29 miler |
Easy |
2.3 mi |
|
|
|
|