Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
6/7/2011 Run   Easy 0.1 mi 1:07 11:07
9/26/2018 Run   Easy 0.1 mi 1:15 12:33
2/5/2019 Run   Easy 0.1 mi 1:24 12:45
11/10/2015 Run   Easy 0.1 mi 1:21 10:21
3/2/2018 Bike   Easy 0.1 mi 1:03 8:05
3/4/2018 Run   Easy 0.1 mi 1:44 13:20
5/26/2014 Run   Easy 0.1 mi 1:59 14:10
3/2/2018 Bike   Easy 0.2 mi 1:52 11:01
3/16/2017 Run   Easy 0.3 mi 3:32 12:39
2/29/2012 Run   Easy 0.4 mi 2:43 7:47
10/1/2011 Run   Easy 0.4 mi 5:17 14:17
1/24/2015 Run   Easy 0.4 mi 9:04 22:08
10/18/2017 Run   Easy 0.5 mi 5:00 11:07
10/2/2018 Run   Easy 0.5 mi 4:01 8:44
10/2/2018 Run   Easy 0.5 mi 5:20 11:20
12/31/2018 Run   Easy 0.5 mi 6:04 12:40
4/22/2012 Run   Easy 0.5 mi 6:10 12:36
6/14/2011 Run   Default 0.5 mi 7:51 15:43
3/28/2012 Run   Easy 0.5 mi 8:01 16:02
4/14/2015 Run   Easy 0.5 mi 6:00 12:00
7/2/2015 Run   Easy 0.5 mi 6:35 13:10
8/19/2015 Run   Easy 0.5 mi 5:05 10:11
7/4/2016 Run   Easy 0.5 mi 4:40 9:21
8/15/2018 Run   Easy 0.5 mi 6:44 13:28
2/28/2021 Run   Easy 0.5 mi 6:05 12:11
7/26/2011 Run   Easy 0.5 mi 7:58 15:37
7/26/2020 Run   Easy 0.5 mi 5:06 10:00
6/14/2011 Run   Default 0.5 mi 7:22 13:54
8/29/2015 Run   Easy 0.6 mi 11:16 19:46
7/24/2021 Run   Easy 0.6 mi 6:17 10:40
1/5/2014 Run   Easy 0.6 mi 7:40 12:48
7/4/2017 Run   Easy 0.6 mi 6:17 10:28
7/22/2017 Run   Easy 0.6 mi 9:37 16:03
1/3/2018 Run   Easy 0.6 mi 5:35 9:19
3/2/2018 Bike   Easy 0.6 mi 4:33 7:36
10/19/2019 Run   Easy 0.6 mi 7:05 11:49
10/14/2012 Run   Easy 0.6 mi 7:32 12:22
9/13/2015 Run   Easy 0.6 mi 6:12 10:10
12/21/2019 Run   Easy 0.6 mi 10:14 16:46
7/4/2015 Run   Easy 0.6 mi 6:02 9:36
2/23/2020 Run   Easy 0.7 mi 6:07 9:25
8/23/2014 Run   Easy 0.7 mi 7:41 11:00
9/14/2014 Run   Easy 0.7 mi 9:08 13:03
7/2/2017 Run   Easy 0.7 mi 9:27 13:31
12/5/2020 Run   Fartlek 0.7 mi 7:06 9:36
9/13/2015 Run   Easy 0.8 mi 7:31 10:02
4/21/2012 Run   Easy 0.8 mi 7:50 10:11
10/2/2018 Run   Easy 0.8 mi 7:33 9:49
5/30/2016 Run   Easy 0.8 mi 8:50 11:03
7/16/2016 Run   Easy 0.8 mi 9:41 11:58
12/2/2017 Run   Easy 0.8 mi 8:22 10:05
5/15/2018 Run   Easy 0.9 mi 14:38 17:13
8/14/2013 Run   Easy 0.9 mi 10:28 12:03
11/19/2016 Run   Easy 0.9 mi 8:01 9:07
7/14/2020 Run   Easy 0.9 mi 12:19 13:41
9/18/2016 Run   Easy 0.9 mi 9:42 10:27
11/2/2013 Run   Easy 1.0 mi 8:40 8:51
6/9/2011 Run   Easy 1.0 mi 13:39 13:40
8/3/2012 Run   Easy 1.0 mi 10:20 10:21
10/23/2012 Run   Easy 1.0 mi 12:57 12:57
3/14/2013 Run   Easy 1.0 mi 13:31 13:31
3/1/2014 Run   Easy 1.0 mi 8:51 8:52
8/17/2014 Run   Easy 1.0 mi 11:09 11:10
8/8/2015 Run   Easy 1.0 mi 9:46 9:47
8/9/2015 Run   Easy 1.0 mi 13:15 13:16
8/14/2015 Run   Easy 1.0 mi 15:48 15:48
10/11/2015 Run   Easy 1.0 mi 11:48 11:49
12/31/2016 Run   Easy 1.0 mi 13:49 13:50
7/15/2017 Run   Easy 1.0 mi 16:20 16:20
9/10/2017 Run   Easy 1.0 mi 15:45 15:46
11/1/2017 Run   Easy 1.0 mi 12:41 12:42
12/21/2017 Run   Easy 1.0 mi 13:00 13:00
5/16/2018 Run   Easy 1.0 mi 10:58 10:58
3/3/2020 Run   Easy 1.0 mi 12:07 12:08
8/18/2020 Run   Easy 1.0 mi 11:08 11:09
3/15/2014 Run   Fartlek 1.0 mi 8:54 8:49
11/17/2015 Run   Easy 1.0 mi 10:48 10:42
12/5/2015 Run   Easy 1.0 mi 10:20 10:14
11/24/2016 Run   Easy 1.0 mi 9:22 9:17
1/21/2017 Run   Easy 1.0 mi 12:58 12:51
7/15/2017 Run   Easy 1.0 mi 17:07 16:57
11/25/2017 Run   Easy 1.0 mi 10:12 10:06
1/12/2018 Run   Easy 1.0 mi 11:19 11:13
1/19/2018 Run   Easy 1.0 mi 12:57 12:50
1/20/2018 Run   Easy 1.0 mi 15:16 15:07
11/24/2018 Run   Easy 1.0 mi 11:54 11:47
1/12/2019 Run   Easy 1.0 mi 11:02 10:56
2/12/2019 Run   Easy 1.0 mi 10:58 10:52
3/11/2019 Run   Easy 1.0 mi 11:04 10:58
10/23/2020 Run   Easy 1.0 mi 10:16 10:10
8/8/2015 Run   Easy 1.0 mi 9:47 9:30
11/1/2016 Run   Easy 1.0 mi 15:21 14:55
9/2/2013 Run   Easy 1.1 mi 13:22 12:09
6/19/2014 Run   Easy 1.1 mi 15:53 14:27
8/24/2014 Run   Easy 1.1 mi 11:46 10:42
3/7/2015 Run   Easy 1.1 mi 13:17 12:05
9/23/2015 Run   Easy 1.1 mi 15:17 13:54
8/27/2016 Run   Easy 1.1 mi 10:59 10:00
4/3/2017 Run   Easy 1.1 mi 15:33 14:09
4/13/2017 Run   Easy 1.1 mi 14:00 12:44