Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2007 Run
Greenacres Park Doubled
Easy 2.7 mi 53:00 19:38
2/21/2007 Run
Early Morning Pinehurst
Easy 3.8 mi 45:00 11:51
2/18/2007 Run
Early Morning Pinehurst
Easy 3.6 mi 45:00 12:30
2/12/2007 Run
Early Morning Pinehurst
Easy 3.6 mi 44:00 12:14
2/10/2007 Run
Greenacres Park Doubled
Long 3.8 mi 44:00 11:35
2/7/2007 Run
Early Morning Pinehurst
Easy 3.8 mi 44:00 11:35
2/3/2007 Run
Treadmill
Long 4.2 mi 1:12:00 17:09
2/1/2007 Run
Early Morning Pinehurst
Easy 3.7 mi 46:00 12:26