Run: treadmill run Previous Next

7/15/2008

9:00 AM

4.5 mi

1:01:54

13:46 mi

Notes

61:54 minutes; 722 total cals; 225 fat; 18 laps; 4.5 miles; 2% incline; 4.5 mph for 1/2 lap then 5.0 mph 1/2 lap.

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