1/11/2008
7:00 PM
3 mi
36:00
12:00 mi
ASICS Gel-2050 (lime green)
second part today; 36:00 minutes; 468 cals/146 fat; 3.0 miles; 12.0 laps; 2% incline; 5.5 mph; one lap warm up; one lap cool down; green shoes;