| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2018 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.3 mi |
2:57:46 |
24:22 |
 |
| 1/10/2018 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.3 mi |
2:28:21 |
20:20 |
|
| 1/9/2018 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.0 mi |
2:36:40 |
22:23 |
|
| 1/8/2018 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:24:43 |
21:23 |
|
| 1/1/2018 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.6 mi |
2:15:33 |
20:27 |
|
| 12/18/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.6 mi |
2:21:29 |
21:19 |
|
| 12/17/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:16:05 |
20:28 |
|
| 12/12/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:14:29 |
20:03 |
|
| 12/11/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:18:12 |
20:25 |
|
| 12/8/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:10:35 |
19:26 |
|
| 12/7/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:16:25 |
20:29 |
|
| 12/2/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:11:35 |
19:39 |
|
| 11/24/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:14:37 |
20:04 |
|
| 11/21/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:19:44 |
20:52 |
|
| 11/20/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:19:33 |
21:00 |
|
| 11/9/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.6 mi |
2:09:56 |
19:49 |
|
| 5/12/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:31:51 |
22:30 |
|
| 5/11/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:30:03 |
22:06 |
|
| 5/10/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:19:01 |
20:36 |
|
| 5/6/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:14:14 |
19:54 |
|
| 5/5/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:23:40 |
21:18 |
|
| 5/4/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:13:20 |
19:46 |
|
| 5/1/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:24:51 |
21:28 |
|
| 4/28/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:30:58 |
22:22 |
|
| 4/24/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:20:23 |
20:48 |
|
| 4/10/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:13:29 |
19:47 |
|
| 4/4/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
2.4 mi |
1:26:27 |
36:20 |
|
| 4/3/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:04:38 |
18:28 |
|
| 3/31/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
2.4 mi |
3:23:24 |
1:23:43 |
|
| 3/30/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:37:16 |
23:08 |
|
| 3/25/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:53:24 |
25:37 |
|
| 3/21/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:21:49 |
21:16 |
|
| 3/20/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:33:41 |
22:47 |
|
| 3/16/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:29:54 |
22:13 |
|
| 3/13/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:24:28 |
21:30 |
|
| 3/12/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:20:16 |
20:47 |
|
| 3/10/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:26:47 |
21:39 |
|
| 3/7/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:16:21 |
20:13 |
|
| 3/6/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:22:06 |
21:04 |
|
| 3/3/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:25:10 |
21:27 |
|
| 3/2/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:29:21 |
22:12 |
|
| 2/27/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:26:45 |
21:43 |
|
| 2/25/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:14:43 |
19:58 |
|
| 2/24/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:16:34 |
20:14 |
|
| 2/21/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:16:05 |
20:21 |
|
| 2/20/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:03:59 |
18:34 |
|
| 2/16/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:26:16 |
21:37 |
|
| 2/11/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:27:15 |
21:55 |
|
| 2/10/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:23:53 |
21:19 |
|
| 2/7/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:20:48 |
21:01 |
|
| 2/6/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:24:41 |
21:27 |
|
| 2/2/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:25:13 |
21:31 |
|
| 1/31/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:31:40 |
22:29 |
|
| 1/30/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:30:17 |
22:16 |
|
| 1/23/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.1 mi |
2:42:01 |
22:57 |
|
| 1/16/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:27:54 |
21:49 |
|
| 1/14/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:26:22 |
21:47 |
|
| 1/7/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:34:44 |
22:54 |
|
| 1/6/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:19:47 |
20:45 |
|
| 12/26/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:41:12 |
23:37 |
|
| 12/9/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:20:28 |
20:55 |
|
| 11/29/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:18:04 |
20:19 |
|
| 11/7/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:30:45 |
22:03 |
|
| 11/1/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:19:23 |
20:45 |
|
| 10/31/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:29:14 |
21:57 |
|
| 10/5/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
4.3 mi |
1:08:55 |
16:07 |
|
| 10/4/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:24:17 |
21:12 |
|
| 9/29/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:25:01 |
21:33 |
|
| 9/28/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
5.0 mi |
1:48:08 |
21:36 |
|
| 9/26/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.4 mi |
2:40:57 |
21:44 |
|
| 8/31/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:45:42 |
22:06 |
|
| 8/27/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:43:22 |
21:40 |
|
| 8/25/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:40:13 |
21:22 |
|
| 8/24/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:43:37 |
21:49 |
|
| 8/23/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:45:02 |
22:01 |
|
| 8/18/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
3.5 mi |
1:18:37 |
22:24 |
|
| 8/18/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:36:25 |
23:11 |
|
| 8/17/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:25:44 |
21:36 |
|
| 8/9/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.5 mi |
2:31:01 |
20:13 |
|
| 8/5/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
4.6 mi |
1:33:01 |
20:22 |
|
| 8/4/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.2 mi |
2:22:32 |
19:52 |
|
| 8/3/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.3 mi |
2:40:28 |
21:59 |
|
| 7/29/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.3 mi |
2:32:57 |
21:06 |
|
| 7/21/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:24:03 |
21:27 |
|
| 7/18/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
7.0 mi |
2:18:24 |
19:47 |
|
| 7/15/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:19:24 |
20:40 |
|
| 7/12/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.9 mi |
2:27:10 |
21:29 |
|
| 7/11/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:27:45 |
21:37 |
|
| 7/7/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:32:51 |
22:25 |
|
| 7/6/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.4 mi |
2:32:02 |
23:57 |
|
| 6/30/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:50:15 |
25:18 |
|
| 5/26/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
8.7 mi |
2:44:10 |
18:57 |
|
| 5/16/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:40:06 |
23:41 |
|
| 5/12/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
4.2 mi |
1:25:46 |
20:20 |
|
| 5/11/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:23:00 |
21:31 |
|
| 5/9/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:31:44 |
22:33 |
|
| 5/7/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:19:03 |
20:27 |
|
| 5/6/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:29:35 |
22:14 |
|
| 5/3/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:33:11 |
22:38 |
|
| 5/2/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.9 mi |
2:29:40 |
21:48 |
|