| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2017 |
Run |
Treadmill interval run/jog |
Couch to 5K |
2.1 mi |
31:00 |
14:50 |
 |
| 7/31/2017 |
Run |
Treadmill interval run/jog |
Couch to 5K |
2.1 mi |
31:00 |
14:50 |
|
| 7/28/2017 |
Run |
Treadmill interval run/jog |
Couch to 5K |
2.0 mi |
30:15 |
15:03 |
|
| 7/26/2017 |
Run |
Treadmill interval run/jog |
Couch to 5K |
2.0 mi |
30:06 |
15:03 |
|
| 7/24/2017 |
Run |
Treadmill interval run/jog |
Couch to 5K |
2.0 mi |
30:14 |
15:07 |
|
| 4/28/2017 |
Run |
Treadmill interval run/jog |
treadmill run |
2.0 mi |
30:03 |
15:02 |
|
| 4/24/2017 |
Run |
Treadmill interval run/jog |
treadmill run |
2.0 mi |
30:19 |
15:01 |
|
| 8/8/2016 |
Run |
Treadmill interval run/jog |
treadmill run |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/25/2016 |
Run |
Treadmill interval run/jog |
treadmill run |
7.0 mi |
1:30:00 |
12:52 |
|