Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/24/2015 Run Flagstaff trail run 7.0 mi 1:28:36 12:40 5/23/2015 Run Flagstaff walk in the wood 2.2 mi 1:08:25 31:06 5/23/2015 Run Flagstaff trail run 6.0 mi 1:11:39 11:57