| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2018 |
Run |
Arizona trail section 28 part 1 |
hiking |
16.2 mi |
6:06:41 |
22:43 |
 |
| 8/25/2018 |
Run |
Prescott trail 62 |
hiking |
13.1 mi |
4:40:17 |
21:26 |
|
| 5/27/2018 |
Run |
AZT Passage 19 Day 3 |
hiking |
10.6 mi |
6:14:36 |
35:29 |
|
| 5/26/2018 |
Run |
AZT Passage 19 Day 2 |
hiking |
18.0 mi |
10:49:59 |
36:07 |
|
| 5/25/2018 |
Run |
AZT Passage 19 Day 1 |
hiking |
3.7 mi |
2:02:38 |
33:36 |
|
| 5/5/2018 |
Run |
AZT sections 12 and 13 |
hiking |
21.2 mi |
9:05:58 |
25:46 |
|
| 4/21/2018 |
Run |
AZT section 21 |
hiking |
20.1 mi |
7:59:09 |
23:53 |
|
| 4/16/2018 |
Run |
Sunrise Mou tain |
hiking |
7.0 mi |
2:17:12 |
19:35 |
|
| 3/10/2018 |
Run |
AZT 15 Day 2 |
hiking |
11.6 mi |
5:29:55 |
28:21 |
|
| 3/9/2018 |
Run |
AZT 15 Day 1 |
hiking |
17.9 mi |
7:11:34 |
24:11 |
|
| 2/10/2018 |
Run |
White Tanks Mesquite/Ford Canyon Loop |
hiking |
13.1 mi |
6:48:02 |
31:04 |
|
| 2/4/2018 |
Run |
Arizona Trail Section 11A Day 2 |
hiking |
9.5 mi |
4:45:10 |
30:02 |
|
| 2/3/2018 |
Run |
Arizona Trail Section 11A |
hiking |
12.8 mi |
6:29:59 |
30:33 |
|
| 12/30/2017 |
Run |
Hells Canyon Hiking |
hiking |
6.6 mi |
3:18:56 |
30:04 |
|
| 12/23/2017 |
Run |
Arizona Trail Section 10 Reddington Pass |
hiking |
13.5 mi |
5:31:39 |
24:35 |
|
| 12/16/2017 |
Run |
Hike to balanced rock |
hiking |
8.3 mi |
3:33:27 |
25:40 |
|
| 11/25/2017 |
Run |
Arizona Trail Section 20 (part 2) |
hiking |
13.6 mi |
5:48:43 |
25:43 |
|
| 11/19/2017 |
Run |
Table Top Wilderness |
hiking |
10.0 mi |
5:14:20 |
31:27 |
|
| 11/11/2017 |
Run |
Arizona Trail Section 20 |
hiking |
18.8 mi |
9:06:07 |
29:03 |
|
| 11/4/2017 |
Run |
Yellow loop Ragnar Race |
Race |
4.9 mi |
1:19:49 |
16:22 |
|
| 11/3/2017 |
Run |
Red loop Ragnar Race |
Race |
6.6 mi |
1:32:39 |
14:00 |
|
| 11/3/2017 |
Run |
Green loop Ragnar race |
Race |
4.2 mi |
53:20 |
12:50 |
|
| 9/25/2017 |
Run |
Vineyard Trail |
treadmill run |
11.1 mi |
5:36:39 |
30:22 |
|
| 9/15/2017 |
Run |
Ballantine Trail |
hiking |
10.0 mi |
5:32:37 |
33:16 |
|
| 9/12/2017 |
Run |
Arizona Trail Section 29 (part 2) |
hiking |
6.5 mi |
2:25:28 |
22:21 |
|
| 9/4/2017 |
Run |
Arizona Trail Section 17 |
hiking |
10.7 mi |
4:39:35 |
26:16 |
|
| 8/19/2017 |
Run |
Tom's Thumb |
hiking |
5.1 mi |
2:26:37 |
28:39 |
|
| 8/13/2017 |
Run |
Horton Creek Trail |
hiking |
3.1 mi |
1:47:24 |
35:00 |
|
| 5/19/2017 |
Run |
Tom's Thumb |
hiking |
5.4 mi |
3:02:44 |
33:43 |
|
| 3/17/2017 |
Run |
Westfork Trail in Sedona |
hiking |
6.6 mi |
2:58:29 |
27:03 |
|
| 3/17/2017 |
Run |
Devil's Bridge Sedona |
hiking |
4.2 mi |
2:34:53 |
36:43 |
|
| 2/26/2017 |
Run |
Barnhardt Trail |
hiking |
14.0 mi |
7:27:27 |
31:58 |
|
| 2/25/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:14:43 |
19:58 |
|
| 2/24/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:16:34 |
20:14 |
|