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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/1/2020
Run
Default
1.1 mi
21:50
19:30
2/29/2020
Run
Default
1.1 mi
22:57
20:41
2/25/2020
Run
Default
1.3 mi
24:10
18:11
2/24/2020
Run
Default
0.7 mi
14:24
20:00
2/19/2020
Run
Default
0.7 mi
17:41
25:16
2/18/2020
Run
Default
1.2 mi
21:53
17:39
2/16/2020
Run
Default
1.5 mi
30:47
20:16
2/14/2020
Run
Default
3.5 mi
1:13:05
21:08
2/12/2020
Run
Default
1.2 mi
22:33
18:57
2/11/2020
Run
Default
1.1 mi
20:11
18:21
2/9/2020
Run
Default
0.6 mi
13:11
23:59
2/9/2020
Run
Default
1.5 mi
27:02
18:24
2/8/2020
Run
Default
0.3 mi
6:07
20:22
2/7/2020
Run
Default
0.7 mi
13:39
19:31
2/6/2020
Run
Default
1.3 mi
19:37
15:42
2/5/2020
Run
Default
1.2 mi
20:21
17:16
2/4/2020
Run
Default
0.5 mi
9:57
19:09
2/2/2020
Run
Default
1.2 mi
20:26
17:38
2/1/2020
Run
Default
1.2 mi
18:41
15:59
1/31/2020
Run
Default
0.5 mi
9:45
19:30
1/30/2020
Run
Default
6.7 mi
2:40:18
23:48
1/28/2020
Run
Default
0.8 mi
16:20
19:27
1/27/2020
Run
Default
1.1 mi
20:37
18:06
1/26/2020
Run
Default
8.1 mi
7:22:59
54:38
1/25/2020
Run
Default
11.8 mi
5:15:47
26:50
1/24/2020
Run
Default
1.3 mi
19:45
15:26
1/23/2020
Run
Default
0.6 mi
11:05
19:28
1/22/2020
Run
Default
1.2 mi
24:49
21:02
1/21/2020
Run
Default
1.2 mi
22:01
17:55
1/20/2020
Run
Default
0.1 mi
2:19
23:08
1/19/2020
Run
Default
1.3 mi
24:24
18:46
1/18/2020
Run
Default
10.3 mi
3:23:35
19:49
12/13/2019
Run
Default
0.5 mi
9:52
19:44
12/8/2019
Run
Default
8.8 mi
3:27:57
23:32
12/6/2019
Run
Default
15.0 mi
7:02:29
28:15
12/5/2019
Run
Default
6.8 mi
2:11:35
19:22
12/1/2019
Run
Couch to 5K
6.8 mi
2:18:39
20:22
11/28/2019
Run
Default
2.3 mi
54:03
23:49
1/15/2019
Run
walk
1.1 mi
18:28
16:30
9/9/2018
Run
Arizona trail section 28 part 2
hiking
9.3 mi
3:22:14
21:47
8/12/2018
Run
hiking
9.0 mi
3:07:07
20:44
8/11/2018
Run
Default
5.0 mi
1:57:30
23:25
7/29/2018
Run
Default
2.1 mi
49:43
24:02
5/19/2018
Run
Treadmill
treadmill run
5.5 mi
1:11:40
13:02
5/14/2018
Run
treadmill run
5.1 mi
1:12:51
14:16
5/11/2018
Run
treadmill run
8.0 mi
2:08:19
16:05
5/1/2018
Run
Sunrise Mountain Trail from home
hiking
7.3 mi
2:57:46
24:22
4/8/2018
Run
AZT Section 14 Day 2
hiking
11.7 mi
4:49:02
24:48
4/7/2018
Run
AZT Section 14 Day 1
hiking
17.6 mi
8:56:34
30:34
3/27/2018
Run
Treadmill
treadmill walk
3.1 mi
1:01:32
19:40
3/26/2018
Run
Sunrise Mountain
hiking
7.0 mi
2:17:48
19:40
3/23/2018
Run
Section 16 AZT
hiking
18.2 mi
9:06:47
30:03
3/8/2018
Run
Sunrise Mountain
hiking
7.1 mi
2:26:55
20:40
3/5/2018
Run
Sunrise miuntain
hiking
7.1 mi
2:19:26
19:40
2/23/2018
Run
Sunrise Mountain from home
hiking
7.0 mi
2:12:04
18:53
2/20/2018
Run
Sunrise Mountain
hiking
7.1 mi
2:19:49
19:50
2/15/2018
Run
Sunrise Mountain from ho.e
hiking
7.1 mi
2:28:06
20:54
2/14/2018
Run
Sunrise Mountain from home
hiking
7.0 mi
2:18:44
19:50
2/9/2018
Run
Sunrise Mountain from home
hiking
7.0 mi
2:22:25
20:21
2/8/2018
Run
Sunrise Mountain from home
hiking
7.1 mi
2:29:06
20:53
2/2/2018
Run
Sunrise Mountain from home
hiking
7.0 mi
2:21:15
20:11
2/1/2018
Run
Sunrise Mountain from home
hiking
7.0 mi
2:25:53
20:51
1/10/2018
Run
Sunrise Mountain Trail from home
hiking
7.3 mi
2:28:21
20:20
1/9/2018
Run
Sunrise Mountain Trail from home
hiking
7.0 mi
2:36:40
22:23
1/8/2018
Run
Sunrise Mountain Trail from home
hiking
6.8 mi
2:24:43
21:23
1/1/2018
Run
Sunrise Mountain Trail from home
hiking
6.6 mi
2:15:33
20:27
11/24/2017
Run
Sunrise Mountain Trail from home
hiking
6.7 mi
2:14:37
20:04
11/21/2017
Run
Sunrise Mountain Trail from home
hiking
6.7 mi
2:19:44
20:52
11/20/2017
Run
Sunrise Mountain Trail from home
hiking
6.7 mi
2:19:33
21:00
10/7/2017
Run
Pink in Action 5K
Race
3.8 mi
48:31
12:40
9/29/2017
Run
Couch to 5K
treadmill run
3.5 mi
45:36
13:02
9/28/2017
Run
Couch to 5K
treadmill run
3.5 mi
45:35
13:02
9/21/2017
Run
Couch to 5K
treadmill run
3.5 mi
45:35
13:02
9/20/2017
Run
Couch to 5K
treadmill run
3.3 mi
42:35
13:07
9/14/2017
Run
Treadmill
Couch to 5K
3.3 mi
42:34
13:06
9/13/2017
Run
Treadmill
Couch to 5K
3.0 mi
39:35
13:12
9/11/2017
Run
Arizona Trail Section 29 (part 1)
hiking
12.0 mi
5:15:55
26:20
9/9/2017
Run
Treadmill
Couch to 5K
3.0 mi
39:36
13:12
9/5/2017
Run
Treadmill
Couch to 5K
3.0 mi
39:37
13:13
9/2/2017
Run
Treadmill
Couch to 5K
2.8 mi
36:35
13:19
9/1/2017
Run
Treadmill
Couch to 5K
2.8 mi
37:19
13:35
8/31/2017
Run
Treadmill
Couch to 5K
2.5 mi
33:59
13:36
8/28/2017
Run
Treadmill
Couch to 5K
2.5 mi
33:35
13:26
8/24/2017
Run
Treadmill
Couch to 5K
2.3 mi
31:35
14:03
8/23/2017
Run
Treadmill
Couch to 5K
2.3 mi
32:08
14:17
8/21/2017
Run
Treadmill
Couch to 5K
2.3 mi
31:50
14:09
8/17/2017
Run
walk around the neighberhood
walk
3.1 mi
55:04
17:57
8/17/2017
Run
Treadmill
treadmill walk
3.0 mi
1:00:00
20:00
8/16/2017
Run
walk around the neighberhood
walk
3.0 mi
49:47
16:36
8/16/2017
Run
Treadmill
Couch to 5K
2.3 mi
31:51
14:10
8/15/2017
Run
walk around the neighberhood
walk
3.1 mi
53:10
17:06
8/14/2017
Run
Treadmill
Couch to 5K
2.3 mi
31:48
14:08
8/12/2017
Run
walk around the neighberhood
walk
2.9 mi
1:01:34
21:10
8/12/2017
Run
Treadmill
Couch to 5K
1.9 mi
28:00
14:54
8/8/2017
Run
Treadmill
Couch to 5K
1.9 mi
28:00
14:54
8/7/2017
Run
Treadmill
Couch to 5K
1.9 mi
28:00
14:54
8/3/2017
Run
Treadmill
Couch to 5K
2.1 mi
31:00
14:50
8/1/2017
Run
Treadmill interval run/jog
Couch to 5K
2.1 mi
31:00
14:50
7/31/2017
Run
Treadmill interval run/jog
Couch to 5K
2.1 mi
31:00
14:50
7/28/2017
Run
Treadmill interval run/jog
Couch to 5K
2.0 mi
30:15
15:03
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