| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2005 |
Run |
Check Comments |
Easy |
3.3 mi |
35:08 |
10:39 |
 |
| 1/28/2005 |
Run |
Check Comments |
Easy |
5.5 mi |
52:38 |
9:38 |
|
| 1/29/2005 |
Run |
Check Comments |
Easy |
7.6 mi |
1:08:51 |
9:07 |
|
| 1/31/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
30:59 |
9:38 |
|
| 2/1/2005 |
Run |
Check Comments |
Easy |
5.6 mi |
52:31 |
9:22 |
|
| 2/2/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
28:51 |
9:01 |
|
| 2/4/2005 |
Run |
Check Comments |
Easy |
5.4 mi |
51:13 |
9:27 |
|
| 2/6/2005 |
Run |
Check Comments |
Easy |
8.1 mi |
1:12:28 |
8:59 |
|
| 2/7/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
34:24 |
10:38 |
|
| 2/8/2005 |
Run |
Check Comments |
Easy |
2.0 mi |
18:41 |
9:13 |
|
| 2/8/2005 |
Run |
Check Comments |
Easy |
2.9 mi |
24:02 |
8:25 |
|
| 2/9/2005 |
Run |
Check Comments |
Easy |
3.5 mi |
35:17 |
10:07 |
|
| 2/11/2005 |
Run |
Check Comments |
Easy |
5.1 mi |
50:08 |
9:56 |
|
| 2/12/2005 |
Run |
Check Comments |
Easy |
9.4 mi |
1:25:09 |
9:03 |
|
| 2/14/2005 |
Run |
Check Comments |
Easy |
3.3 mi |
33:51 |
10:20 |
|
| 2/15/2005 |
Run |
Check Comments |
Easy |
5.5 mi |
|
|
|
| 2/17/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
34:33 |
10:42 |
|
| 2/19/2005 |
Run |
Check Comments |
Easy |
2.8 mi |
31:46 |
11:16 |
|
| 2/19/2005 |
Run |
Check Comments |
Easy |
1.2 mi |
12:15 |
10:34 |
|
| 2/20/2005 |
Run |
Check Comments |
Easy |
6.3 mi |
1:06:29 |
10:32 |
|
| 2/21/2005 |
Run |
Check Comments |
Easy |
2.9 mi |
29:15 |
10:10 |
|
| 2/22/2005 |
Run |
Check Comments |
Easy |
6.0 mi |
59:18 |
9:53 |
|
| 2/23/2005 |
Run |
Check Comments |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 2/26/2005 |
Run |
Check Comments |
Easy |
11.4 mi |
1:51:22 |
9:45 |
|
| 2/28/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
33:26 |
10:23 |
|
| 3/1/2005 |
Run |
Check Comments |
Easy |
1.6 mi |
16:07 |
9:57 |
|
| 3/1/2005 |
Run |
Check Comments |
Easy |
0.6 mi |
7:11 |
12:11 |
|
| 3/1/2005 |
Run |
Check Comments |
Easy |
3.4 mi |
29:06 |
8:37 |
|
| 3/1/2005 |
Run |
Check Comments |
Easy |
0.1 mi |
1:33 |
25:50 |
|
| 3/5/2005 |
Run |
Check Comments |
Easy |
6.2 mi |
1:13:06 |
11:48 |
|
| 3/6/2005 |
Run |
Check Comments |
Easy |
12.0 mi |
1:46:49 |
8:56 |
|
| 3/8/2005 |
Run |
Check Comments |
Easy |
3.4 mi |
31:50 |
9:26 |
|
| 3/9/2005 |
Run |
Check Comments |
Easy |
7.3 mi |
1:14:29 |
10:14 |
|
| 3/11/2005 |
Run |
Check Comments |
Easy |
3.3 mi |
31:39 |
9:45 |
|
| 3/12/2005 |
Run |
Check Comments |
Easy |
2.5 mi |
34:41 |
13:53 |
|
| 3/14/2005 |
Run |
Check Comments |
Easy |
3.8 mi |
37:01 |
9:50 |
|
| 3/15/2005 |
Run |
Check Comments |
Easy |
4.3 mi |
44:44 |
10:32 |
|
| 3/15/2005 |
Run |
Check Comments |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 3/16/2005 |
Run |
Check Comments |
Easy |
2.2 mi |
22:36 |
10:11 |
|
| 3/16/2005 |
Run |
Check Comments |
Easy |
1.6 mi |
16:27 |
10:17 |
|
| 3/19/2005 |
Run |
Check Comments |
Easy |
6.7 mi |
54:16 |
8:08 |
|
| 3/19/2005 |
Run |
Check Comments |
Easy |
0.3 mi |
2:46 |
11:04 |
|
| 3/19/2005 |
Run |
Check Comments |
Easy |
0.2 mi |
1:17 |
8:34 |
|
| 3/20/2005 |
Run |
Check Comments |
Easy |
14.0 mi |
2:07:51 |
9:07 |
|
| 3/23/2005 |
Run |
Check Comments |
Easy |
6.9 mi |
1:01:55 |
8:57 |
|
| 3/25/2005 |
Run |
Check Comments |
Easy |
4.3 mi |
39:44 |
9:11 |
|
| 3/26/2005 |
Run |
Check Comments |
Easy |
7.2 mi |
59:06 |
8:14 |
|
| 3/27/2005 |
Run |
Check Comments |
Easy |
4.1 mi |
38:51 |
9:25 |
|
| 3/27/2005 |
Run |
Check Comments |
Easy |
11.0 mi |
1:36:48 |
8:50 |
|
| 3/29/2005 |
Run |
Check Comments |
Easy |
4.3 mi |
42:56 |
10:01 |
|
| 3/30/2005 |
Run |
Check Comments |
Easy |
7.9 mi |
1:16:20 |
9:42 |
|
| 3/31/2005 |
Run |
Check Comments |
Easy |
4.5 mi |
43:29 |
9:45 |
|
| 4/2/2005 |
Run |
Check Comments |
Easy |
7.1 mi |
57:40 |
8:10 |
|
| 4/3/2005 |
Run |
Check Comments |
Easy |
11.5 mi |
1:32:29 |
8:03 |
|
| 4/5/2005 |
Run |
Check Comments |
Easy |
4.4 mi |
41:23 |
9:27 |
|
| 4/6/2005 |
Run |
Check Comments |
Easy |
9.3 mi |
1:24:30 |
9:06 |
|
| 4/8/2005 |
Run |
Check Comments |
Easy |
8.0 mi |
1:10:58 |
8:50 |
|
| 4/9/2005 |
Run |
Check Comments |
Easy |
17.5 mi |
2:34:31 |
8:50 |
|
| 4/11/2005 |
Run |
Check Comments |
Easy |
5.1 mi |
46:38 |
9:13 |
|
| 4/12/2005 |
Run |
Check Comments |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
| 4/15/2005 |
Run |
Check Comments |
Easy |
8.0 mi |
1:10:18 |
8:46 |
|
| 4/16/2005 |
Run |
Check Comments |
Easy |
18.0 mi |
2:42:38 |
9:03 |
|
| 4/18/2005 |
Run |
Check Comments |
Easy |
5.4 mi |
49:43 |
9:10 |
|
| 4/19/2005 |
Run |
Check Comments |
Easy |
5.0 mi |
45:48 |
9:06 |
|
| 4/20/2005 |
Run |
Check Comments |
Easy |
7.1 mi |
1:09:23 |
9:45 |
|
| 4/23/2005 |
Run |
Check Comments |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 4/24/2005 |
Run |
Check Comments |
Easy |
0.2 mi |
3:37 |
24:07 |
|
| 4/26/2005 |
Run |
Check Comments |
Easy |
4.6 mi |
45:28 |
9:48 |
|
| 4/27/2005 |
Run |
Check Comments |
Easy |
8.1 mi |
1:12:52 |
9:03 |
|
| 4/28/2005 |
Run |
Check Comments |
Easy |
5.2 mi |
49:17 |
9:31 |
|
| 4/30/2005 |
Run |
Check Comments |
Easy |
5.2 mi |
52:45 |
10:06 |
|
| 5/1/2005 |
Run |
Check Comments |
Easy |
9.9 mi |
1:33:33 |
9:28 |
|
| 5/1/2005 |
Run |
Check Comments |
Easy |
10.2 mi |
1:40:48 |
9:55 |
|
| 5/3/2005 |
Run |
Check Comments |
Easy |
0.6 mi |
8:30 |
15:11 |
|
| 5/3/2005 |
Run |
Check Comments |
Easy |
4.4 mi |
36:44 |
8:23 |
|
| 5/4/2005 |
Run |
Check Comments |
Easy |
5.4 mi |
51:36 |
9:30 |
|
| 5/7/2005 |
Run |
Check Comments |
Easy |
0.1 mi |
3:10 |
31:40 |
|
| 5/7/2005 |
Run |
Check Comments |
Easy |
7.7 mi |
1:08:22 |
8:52 |
|
| 5/7/2005 |
Run |
Check Comments |
Easy |
0.1 mi |
0:44 |
9:10 |
|
| 5/7/2005 |
Run |
Check Comments |
Easy |
0.2 mi |
1:39 |
9:10 |
|
| 5/8/2005 |
Run |
Check Comments |
Easy |
7.8 mi |
1:05:34 |
8:22 |
|
| 5/10/2005 |
Run |
Check Comments |
Easy |
5.5 mi |
50:23 |
9:13 |
|
| 5/11/2005 |
Run |
Check Comments |
Easy |
8.0 mi |
1:13:10 |
9:07 |
|
| 5/13/2005 |
Run |
Check Comments |
Easy |
20.1 mi |
2:57:29 |
8:51 |
|
| 5/15/2005 |
Run |
Check Comments |
Easy |
5.1 mi |
47:02 |
9:12 |
|
| 5/16/2005 |
Run |
Check Comments |
Easy |
6.0 mi |
49:00 |
8:09 |
|
| 5/19/2005 |
Run |
Check Comments |
Easy |
5.4 mi |
51:05 |
9:27 |
|
| 5/21/2005 |
Run |
Check Comments |
Easy |
4.0 mi |
37:40 |
9:20 |
|
| 5/22/2005 |
Run |
Check Comments |
Easy |
2.7 mi |
25:40 |
9:37 |
|
| 5/22/2005 |
Run |
Check Comments |
Easy |
9.5 mi |
1:23:11 |
8:48 |
|
| 5/24/2005 |
Run |
Check Comments |
Easy |
4.3 mi |
42:11 |
9:44 |
|
| 5/25/2005 |
Run |
Check Comments |
Easy |
5.1 mi |
46:29 |
9:13 |
|
| 5/26/2005 |
Run |
Check Comments |
Easy |
1.9 mi |
18:55 |
10:07 |
|
| 5/26/2005 |
Run |
Check Comments |
Easy |
2.2 mi |
22:52 |
10:30 |
|
| 5/26/2005 |
Run |
Check Comments |
Easy |
|
1:42 |
2:50:00 |
|
| 5/28/2005 |
Run |
Check Comments |
Easy |
3.2 mi |
31:45 |
9:56 |
|
| 5/29/2005 |
Run |
Check Comments |
Easy |
8.1 mi |
1:12:10 |
8:56 |
|
| 5/31/2005 |
Run |
Check Comments |
Easy |
0.7 mi |
6:00 |
8:14 |
|
| 5/31/2005 |
Run |
Check Comments |
Easy |
1.5 mi |
15:26 |
10:30 |
|
| 5/31/2005 |
Run |
Check Comments |
Easy |
0.8 mi |
8:14 |
10:18 |
|
|