| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
34:58 |
11:17 |
 |
| 8/24/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
33:53 |
11:07 |
|
| 8/17/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:06 |
10:12 |
|
| 8/10/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
32:46 |
10:45 |
|
| 8/3/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:21 |
10:17 |
|
| 7/27/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
33:24 |
10:58 |
|
| 7/20/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:13 |
10:15 |
|
| 5/18/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:28 |
10:20 |
|
| 5/4/2016 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:05 |
9:33 |
|
| 8/26/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:10 |
9:34 |
|
| 8/19/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:10 |
9:54 |
|
| 7/29/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:17 |
10:16 |
|
| 7/22/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:08 |
9:53 |
|
| 7/15/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:06 |
9:53 |
|
| 6/24/2015 |
Run |
Central Ave Park XC |
Race |
3.0 mi |
30:42 |
10:14 |
|
| 6/17/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:53 |
9:48 |
|
| 6/10/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:29 |
10:00 |
|
| 6/3/2015 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:48 |
9:47 |
|
| 8/28/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:12 |
9:35 |
|
| 7/24/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:38 |
10:03 |
|
| 7/17/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:33 |
10:21 |
|
| 7/10/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:01 |
9:51 |
|
| 6/19/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:20 |
9:38 |
|
| 6/12/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:09 |
9:34 |
|
| 6/5/2013 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
28:52 |
9:28 |
|
| 8/29/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
28:15 |
9:16 |
|
| 8/22/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:07 |
9:33 |
|
| 8/8/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:20 |
9:57 |
|
| 8/1/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
29:56 |
9:49 |
|
| 7/25/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:04 |
9:52 |
|
| 7/18/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:48 |
10:06 |
|
| 7/11/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
30:05 |
9:52 |
|
| 6/20/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
34:02 |
11:10 |
|
| 6/6/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:27 |
10:19 |
|
| 5/30/2012 |
Run |
Central Ave Park XC |
Race |
3.1 mi |
31:37 |
10:22 |
|
|