| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2016 |
Run |
Brandon Half-Marathon |
Race |
13.1 mi |
2:08:18 |
9:50 |
 |
| 12/1/2016 |
Run |
Temple Terrace |
Easy |
4.1 mi |
47:23 |
11:29 |
|
| 11/28/2016 |
Run |
Temple Terrace |
Easy |
4.0 mi |
44:51 |
11:13 |
|
| 11/23/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:24:11 |
11:47 |
|
| 11/6/2016 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:25:22 |
12:27 |
|
| 11/3/2016 |
Run |
Temple Terrace |
Easy |
2.1 mi |
25:15 |
12:19 |
|
| 10/31/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:18 |
11:34 |
|
| 10/27/2016 |
Run |
Temple Terrace |
Easy |
6.1 mi |
1:08:11 |
11:07 |
|
| 10/22/2016 |
Run |
Bayshore |
Easy |
3.1 mi |
37:31 |
12:02 |
|
| 10/20/2016 |
Run |
Temple Terrace |
Easy |
5.1 mi |
1:00:05 |
11:43 |
|
| 10/16/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:23:26 |
11:33 |
|
| 10/9/2016 |
Run |
Temple Terrace |
Easy |
3.5 mi |
42:19 |
12:17 |
|
| 10/5/2016 |
Run |
Boulder Creek Path |
Easy |
5.4 mi |
1:04:31 |
11:55 |
|
| 9/29/2016 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:16:40 |
11:08 |
|
| 9/23/2016 |
Run |
Boston/Charles River |
Easy |
5.3 mi |
1:02:55 |
11:55 |
|
| 9/18/2016 |
Run |
Falmouth |
Easy |
4.1 mi |
46:32 |
11:21 |
|
| 9/15/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
5.2 mi |
58:39 |
11:21 |
|
| 9/11/2016 |
Run |
Temple Terrace |
Easy |
8.0 mi |
1:38:28 |
12:19 |
|
| 9/8/2016 |
Run |
Temple Terrace |
Easy |
5.3 mi |
1:00:50 |
11:36 |
|
| 8/26/2016 |
Run |
Bethpage Bike Path |
Easy |
1.8 mi |
22:17 |
12:27 |
|
| 8/15/2016 |
Run |
Temple Terrace |
Easy |
4.5 mi |
54:23 |
12:02 |
|
| 8/13/2016 |
Run |
Temple Terrace |
Easy |
4.0 mi |
45:05 |
11:17 |
|
|