Notes
Wilmington race. FINALLY BROKE 26!! Great race. Dont really know my mile splits but they go somewhat like this, 5:12, 10:12 (5:00), 15:33 (5:21), 21:00 (5:27), 25:58 (4:58). My goal was to break 5 for the last mile and I know I did that because I am for sure that the 4 mile time was 21:00. Felt like I ran the kind of race that I like to run starting out slower then picking people off. Me, Corey, and Keegan all broke 26 and Roush and linkouos were both under 26:10. Top 5 avg. was 26:00. Sweet times by everyone, lots of PR's.