Notes
Nice 2 mile time trial today out at Spartan Stadium. Wore my old Eldorets and they felt good still! First mile was 4:50. Second was 4:55. I let up the 5th and 6th laps I think. Finished good, 1:07 last lap maybe. Wanted it to be faster, but I am happy because I felt strong and in control the entire run. I was by myself after the first 3 laps.