Run: Interval Previous Next

1/7/2009

2:00 PM

10 mi

1:05:29

6:33 mi

Health

146 lb
4623

Weather

32 F
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Notes

First workout in forever. The loop was 1.75 miles long so it wasnt 2 miles. I did alright. Legs were there, it was so nasty out, windy, rain/snow/sleet. Not a good day out. My lungs burned pretty bad, that part was not fun. It was nice being with some of the team again and eating at Chiptole afterwards.

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