10/28/2008
4:00 PM
5 mi
24:19
4:53 mi
adidas Supernova Cushion 7 (orange)
Initializing charts...
Really hard workout. Almost as hard as the 20 400's. My 400's were good. Some people were running faster but my last 4 or 5 were good and I was up in it. The last mile just sucked. Couldn't go!