| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
 |
| 11/24/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 11/20/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 11/19/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 11/17/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 11/14/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 11/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 11/11/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 11/8/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/30/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/27/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/23/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/22/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/20/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 10/18/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 10/16/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/15/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/11/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/9/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/8/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/6/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 10/2/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 10/1/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/29/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/27/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/24/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 9/11/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 9/9/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 9/8/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/5/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/3/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 8/27/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 8/14/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 8/12/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 8/7/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 8/2/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 7/31/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 7/29/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 7/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/25/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/23/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/21/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/18/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/11/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 6/9/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 6/7/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 6/5/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 6/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 5/27/2009 |
Run |
Golden Gate Park |
Easy |
3.6 mi |
|
|
|
| 5/22/2009 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 5/20/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 5/17/2009 |
Run |
Golden Gate Park |
Easy |
7.4 mi |
|
|
|
| 5/13/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 5/8/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 5/4/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/30/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 4/28/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/26/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 4/23/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/21/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/16/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 4/7/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/5/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 4/3/2009 |
Bike |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 4/1/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 3/27/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 3/17/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 3/15/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 3/12/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 3/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 2/26/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 2/24/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 2/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
| 12/24/2008 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
29:00 |
4:50 |
|
| 12/22/2008 |
Bike |
Golden Gate Park |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 11/27/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/7/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/24/2008 |
Bike |
Golden Gate Park |
Easy |
11.4 mi |
56:00 |
4:55 |
|
| 10/21/2008 |
Bike |
Golden Gate Park |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 10/19/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/10/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
45:00 |
5:38 |
|
| 10/7/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
50:00 |
6:15 |
|
| 10/5/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/2/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
50:00 |
6:15 |
|
| 10/1/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/29/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/21/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/19/2008 |
Bike |
Golden Gate Park |
Easy |
10.0 mi |
55:00 |
5:30 |
|
| 9/18/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/15/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 9/10/2008 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 9/4/2008 |
Bike |
Golden Gate Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/6/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 7/24/2008 |
Run |
Golden Gate Park |
Easy |
3.5 mi |
31:30 |
9:00 |
|
| 7/22/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/17/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 7/14/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/6/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
|