Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/4/2008 |
Bike |
Golden Gate Park |
Easy |
5.0 mi |
40:00 |
8:00 |
|
9/10/2008 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
9/19/2008 |
Bike |
Golden Gate Park |
Easy |
10.0 mi |
55:00 |
5:30 |
|
10/2/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
50:00 |
6:15 |
|
10/7/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
50:00 |
6:15 |
|
10/10/2008 |
Bike |
Golden Gate Park |
Easy |
8.0 mi |
45:00 |
5:38 |
|
10/21/2008 |
Bike |
Golden Gate Park |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
10/24/2008 |
Bike |
Golden Gate Park |
Easy |
11.4 mi |
56:00 |
4:55 |
|
12/22/2008 |
Bike |
Golden Gate Park |
Easy |
5.5 mi |
45:00 |
8:11 |
|
12/24/2008 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
29:00 |
4:50 |
|
4/3/2009 |
Bike |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
5/22/2009 |
Bike |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
3/18/2007 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
6/24/2007 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/12/2007 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
1/11/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
6/22/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
6/25/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
6/27/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
6/30/2008 |
Run |
Golden Gate Park |
Easy |
3.5 mi |
31:30 |
9:00 |
|
7/3/2008 |
Run |
Golden Gate Park |
Easy |
3.5 mi |
30:30 |
8:43 |
|
7/6/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
7/14/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/17/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
7/22/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/24/2008 |
Run |
Golden Gate Park |
Easy |
3.5 mi |
31:30 |
9:00 |
|
8/6/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
31:30 |
10:30 |
|
9/15/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
9/18/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
9/21/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
9/29/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
10/1/2008 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
10/5/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
10/19/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/7/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
11/27/2008 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
2/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
2/24/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
2/26/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
3/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
3/12/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
3/15/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
3/17/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
3/27/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
4/1/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/5/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/7/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
4/16/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/21/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/23/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/26/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
4/28/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
4/30/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
5/4/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
5/8/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
5/13/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
5/17/2009 |
Run |
Golden Gate Park |
Easy |
7.4 mi |
|
|
|
5/20/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
5/27/2009 |
Run |
Golden Gate Park |
Easy |
3.6 mi |
|
|
|
6/2/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
6/5/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
6/7/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
6/9/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
6/11/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
6/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
6/18/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
6/21/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
6/23/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
6/25/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
7/12/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
7/29/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
7/31/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
8/2/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
8/7/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
8/12/2009 |
Run |
Golden Gate Park |
Easy |
3.0 mi |
|
|
|
8/14/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/27/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/3/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/5/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
9/8/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
9/9/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/11/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
9/24/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/27/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
9/29/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/1/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/2/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/6/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
10/8/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
10/9/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/11/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/15/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
10/16/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
10/18/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
10/20/2009 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
10/22/2009 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
10/23/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/27/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
10/30/2009 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
|